My Tomato Bacon Muffins are so versatile. They’re great as a snack, breakfast on the run or served with a garden salad as a light lunch. Freeze leftover muffins for another day.
Egg and Bacon Capsicum Cups
It’s always nice to have a cooked breakfast for a change. My Egg and Bacon Capsicum Cups are a delicious low fat alternative to greasy bacon and eggs.
Carrot and Spinach Slice
My Carrot and Spinach Slice is a delicious meat-free, light lunch or dinner. It also provides a healthy boost to your daily veggie intake.
Ginger Lime Fish
The delicious ginger lime sauce takes a humble piece of fish to the next level. It’s also great with chicken.
Potato Lasagne
My Potato Lasagne is nice twist on a traditional lasagne. It’s a great go-to if you’ve run out of lasagne sheets as it uses thinly sliced potato instead.
Thai Chicken Stir Fry
The fresh flavours of Thai cooking are a personal favourite of mine. My Thai Chicken Stir Fry has 3 serves of veggies per serve, an easy way to bump up your daily quota.
Cheese and Spinach Triangles
Cheese and Spinach Triangles are usually a high-fat party favourite. However, made my way, with reduced fat cheese and filo pastry, they’re less than 2g of fat each.
Warm Chicken Salad with Mango Dressing
My Warm Chicken Salad is deliciously healthy and super easy to make. Dinner will be on the table in minutes with this recipe.
Penang Chicken
Today your taste buds are on an adventure to Thailand. Traditional Thai curries are made using coconut milk which has 40g of fat per 250ml. My version has just 4g of fat for the same quantity.
Acapulco Chicken
Take your taste buds on an adventure to the tropics with my Acapulco Chicken. Like a pizza on a chicken base, only yummier.
