Let’s look at your winter menu and switch your high fat, high calorie comfort foods for my warming winter favourites.
Get your Winter Warmer eBook
I’ve spent 30 winters in my healthy weight range – proof it’s possible to navigate winter without weight gain. Find out how in my Winter Warmer eBook.
21 sweet and savoury winter breakfast ideas
Think comforting bowls of porridge topped with spiced apples or pears, tasty toast toppers, hearty veggie omelettes and more…
10 quick tips to avoid winter weight gain
Cold nights and mornings seem to trigger the desire to eat heartier, stodgier meals which can wreak havoc with your waistline. Read my 10 simple tips to avoid winter weight gain…
