I remember having hungry days where I felt like I could eat the rag out of a doll (that’s Aussie slang for ‘eat everything in sight’)! I felt like I was constantly thinking about food and what I was going to eat next. Here’s what I did to cope…
How to get your budget on track
Want to get your budget on track without resorting to drastic lifestyle changes? Learn my top tips to be more frugal so no one will notice the difference.
Weight loss traps to avoid
To me, a diet spells: Deprivation, Impossible targets, Extreme exercise and Temporary weight loss. Crazy diets that promise outstanding results tend to deliver the least and are in fact nothing more than weight loss fads. Remember the cabbage diet? Unrealistic eating plans teach you nothing and set you up for failure. Usually, in a very short
