Taste great on their own or blend with fresh or frozen fruit for an added burst of flavour.
Check out 5 of my favourite shake combos below, and scroll down to find the nutritional breakdowns of each smoothie.
Mango Smoothie
Make the perfect Mango Smoothie packed with extra vitamins, minerals, protein and fibre. You’ll need:
- 250ml icy cold water
- 75g frozen mango
- Creamy Vanilla or Dairy-Free Vanilla Breakfast Shake
Add to your blender and blitz until smooth and creamy… YUM!!! It tastes just like a Weis Bar!
Choc Cherry Smoothie
Love Cherry Ripes? You’ll love my Choc Cherry Smoothie. You’ll need:
- 250ml icy cold water
- 75g frozen pitted cherries
- Wicked Chocolate Breakfast Shake
Add to your blender and blitz until smooth and creamy… YUM!!! Enjoy the choc cherry taste.
Perfect shake combo for breakfast or a mid-afternoon snack to keep you fueled until dinner time.
Coffee Banana Smoothie
Make my Coffee Banana Smoothie – a delicious twist on the good old-fashioned Banana Smoothie.
- 250ml icy cold water
- 75g frozen banana
- Iced Coffee Breakfast Shake
Add to your blender and blitz until smooth and creamy… YUM!!! It’s my Coffee Banana Smoothie!
Also tastes delicious when made with my Wicked Chocolate Shake.
Single sachets are now available. Try before buying a box.
Order up to 5 shake samples of any flavour combination and pay the same amount for postage (within Australia) as ordering one sample.
Mixed Berry Smoothie
To make my Mixed Berry Smoothie you’ll need:
- 250ml icy cold water
- 75g frozen mixed berries
- Creamy Vanilla or Dairy-Free Breakfast Shake
Add to your blender and blitz until smooth and creamy… YUM!!! It’s my Mixed Berry Smoothie!
Coffee & Pear Smoothie
To make my Coffee & Pear Smoothie you’ll need:
- 250ml icy cold water
- 75g fresh pear (half a small pear)
- Iced Coffee Breakfast Shake
Add to your blender and blitz until smooth and creamy… YUM!!! It’s my Iced Coffee and Pear Smoothie!
Great for breakfast or a mid-afternoon snack. For a dairy-free version make it with my Dairy-Free Vanilla Breakfast Shake and add a teaspoon of instant coffee.
Nutritional Breakdowns
| RECIPE | CALS | FAT | PROTEIN | FIBRE |
| Mango Vanilla | 206 | 1.8g | 15.1g | 8.6g |
| Mango Dairy Free Vanilla | 216 | 3.7g | 15.0g | 9.7g |
| Choc Cherry | 202 | 1.9g | 15.1g | 8.1g |
| Coffee Banana | 224 | 2.1g | 16.1g | 8.8g |
| Mixed Berry Vanilla | 201 | 2.0g | 15.9g | 11.2g |
| Mixed Berry Dairy Free Vanilla | 210 | 4.0g | 15.9g | 12.3g |
| Coffee Pear | 197 | 1.9g | 15.3g | 9.7g |
Shake or blend
To shake up your morning routine, just add 250ml of cold water to one sachet of my shake powder and shake well for a deliciously creamy breakfast or snack. Or blend one sachet with 250ml of cold water and 75g frozen fruit or half of a banana to create a nutritionally balanced meal replacement.
“I’ve never been a fan of breakfast, and had to force myself to have something. Now I absolutely crave a Symply Shake and occasionally have one of the menu plan breakfast as an alternative.” Fiona via Facebook.
