Annette's new cookbook is out now!
Cooking for 1 or 2 people
Includes 21 new recipes and adapted recipes from cookbooks 1–7
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our 100% delicious
breakfast shakes?
Now with 14 individual sachets in each box
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
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Considering bariatric surgery?
Perhaps you, or someone you love, is considering bariatric surgery. I wrote this article to help answer so of the initial questions you may have.
Dealing with demotivation
I frequently hear is that it’s so hard to stay motivated. Perhaps the real issue is demotivation which, when left unchecked, can sabotage your healthy living plan.
How Kristin lost 21kg in 5 months
Find out how Kristin went from obese, unfit, unmotivated and unhappy to losing 21 kilos and feeling fit, motivated and happy in just 5 months.
Blueberry and Banana Muffins
Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.
Tuna Tomato Casserole
Tuna Tomato Casserole is a a great source of protein that’s also low in saturated fat. Serve without the bread for a lower carbohydrate option.
Minted Lamb Kebabs
Lamb kebabs never tasted so good. This marinade is so quick and easy to make, you’ll never buy pre-made kebabs again. The perfect addition to the BBQ.
