Annette's new cookbook is out now!
Cooking for 1 or 2 people

Includes 21 new recipes and adapted recipes from cookbooks 1–7

symply-cooking-for-1-or-2-people

Who knew weight
loss could be so
deliciously healthy!

Cookbooks 1–7 updated and revised

Have you tried
our 100% delicious
breakfast shakes?

Now with 14 individual sachets in each box

Symply Breakfast Shakes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.

Every once in a while, I like to put a call out to find out what recipes you are loving. There’s a few recipes that always rate high in your favourite recipes, in fact I think the top three recipes have been that same for the past five years, just in different order. So this

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commitment versus motivation

Have you decided that this year is your year to get your health back on track? I discovered the secret to weight loss success and it’s probably not what you think. When I weighed 100 kilos, New Year was always a time I’d renew my pledge to lose weight. I’d start out pumped to get

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empty nesters cooking for 1 or 2 people

When we became ‘empty nesters’ some years ago, we had to make a few changes. There are many bonuses to having the house to ourselves and not having to cater for the crowd. With just the two of us at home we get to cook what we want, not what the kids want, and watch

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Blueberry and Banana Muffins book 2

Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.

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Asparagus and Ham Slice

A deliciously healthy recipe that’s big on flavour but low in saturated fat and kilojoules making it suitable for people on a healthy eating plan.

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El Dorado Salad book 7

Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.

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Tips

Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.

Facebook news

10 hours ago

Symply Too Good

TODAY'S TIP: When I weighed 100 kilos I never ate breakfast. Actually I thought that by skipping breakfast I was saving those extra calories. How wrong I was. Take a look at the list of benefits to having breakfast.

#symply2good
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19 hours ago

Symply Too Good

Monday’s thought… If you went off track over the weekend and feel like giving up, know that nothing is IMPOSSIBLE the word itself says I'M POSSIBLE. Take a moment to reflect on why you started in the first place and remind yourself how important it is for you to continue on your healthy journey. Annette :-) ... See MoreSee Less

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3 days ago

Symply Too Good

No matter what you do - take time out this weekend for you. Have a fabulous weekend! Annette :-) ... See MoreSee Less

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4 days ago

Symply Too Good

Friday’s thought… You don’t always need a logical reason for doing something in your life. Do it because you want to, because it’s fun, because it makes you happy. Be crazy, be silly, be outrageous. Be whatever, because life is too short to be anything but happy. Annette :-) ... See MoreSee Less

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4 days ago

Symply Too Good

Great news! My Creamy Vanilla Breakfast Shakes are BACK IN STOCK... These are so popular :-) They taste delicious on their own or are great blended with fresh or frozen fruit.

Need a quick, easy breakfast or a filling snack to get you through the afternoon? Look no further than my deliciously creamy Premium Breakfast Shakes. 15g of protein and 7g of fibre keeps you feeling fuller for longer.

Order yours here => www.symplytoogood.com.au/product-category/shakes/
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4 days ago

Symply Too Good

Mango Chicken - Thursdays with Annette - 21st March 2019 ... See MoreSee Less

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5 days ago

Symply Too Good

Thursday’s thought… Here are some positive thoughts on life:
Life is a gift – treasure it.
Life is an adventure – challenge it.
Life is a mystery – learn from it.
Life is a puzzle – solve it.
Life is a game – play it.
Life is a struggle – face it.
Life is beautiful – embrace it.
Life is an opportunity – take it!
Have a great day. Annette :-)
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6 days ago

Symply Too Good

Wednesday’s thought… If you don’t go after what you want, you’ll never have it. If you don’t ask, the answer is always no. If you don’t step up in life you’re going to stay in the same place. Never be afraid to step out of your comfort zone, because that’s when miracles happen. Annette :-) ... See MoreSee Less

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