Winter Warmer eBook
Includes a fabulous 14 day winter menu plan, recipes and motivational tips
Eat delicious food and lose weight
MORE Cooking for 1 or 2 people
Over 150 deliciously healthy recipes
Includes 63 new recipes and adapted recipes from cookbooks 1–7
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EAT FOOD YOU LOVE AND STILL LOSE WEIGHT !!!
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Discover a love of cooking with my
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Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any results, I’m here to help. Let me show you how to make deliciously healthy meals to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have been in my healthy weight range since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
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What’s new with your updated cookbooks?
This is the perfect time to start fresh with your weight loss efforts.
10 simple diabetes cooking tips
Knowing how to cook the healthy way is important! 280 people are diagnosed every day in Australia with diabetes and prevention (where possible) is better than cure.
Winner winner low fat chicken dinner
3 simple tips to make tasty low fat chicken dinners every time, plus 10 fabulous recipes to try that are sure to become family favourites.
The best decision I ever made for weight loss
Are you ready to quit dieting? When I weighed 100 kilos, I was on a permanent diet roller coaster, I wonder if you can relate?
Vegetable Lasagne
Vegetable Lasagne is a great meat-free meal as the low fat cheeses supply a good amount of protein. And the veggies count towards your 5 serves a day.
Ginger Fish and Snow Pea Stir Fry
Ginger Fish and Snow Pea Stir Fry makes a delicious change from plain grilled fish. It’s also great with chicken.
Bacon, Egg and Potato Salad
Using bacon short cuts and low-fat mayonnaise makes this a low-fat and low-calorie salad – ideal for weight reduction.
