MORE Cooking for 1 or 2 people
Over 150 deliciously healthy recipes
Includes 63 new recipes and adapted recipes from cookbooks 1–7
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Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
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What’s new with your updated cookbooks?
This is the perfect time to start fresh with your weight loss efforts.
7 tips to avoid overeating in social situations
Overindulging can wreak havoc on a weight loss plan if not kept in check. Here are my 7 tips to avoid overeating in social situations.
5 tips to make a delicious healthy stir fry
Let’s give the humble stir fry a healthy makeover. 5 simple tips to avoid the pitfalls and cook a delicious healthy stir fry every time.
Cooking for 1 or 2 people made easy
People often tell me that cooking for 1 or 2 people is harder than when they were cooking for their family. Here are 7 tips to get on track.
Chicken and Mushroom Crepes
My healthy low fat Chicken and Mushroom Crepes make a perfect light lunch or easy dinner. Serve with a garden salad for a complete meal.
Ginger Fish and Snow Pea Stir Fry
Ginger Fish and Snow Pea Stir Fry makes a delicious change from plain grilled fish. It’s also great with chicken.
Bacon, Egg and Potato Salad
Using bacon short cuts and low-fat mayonnaise makes this a low-fat and low-calorie salad – ideal for weight reduction.
