New Year Kick-Start eBook
Eat delicious food and lose weight!
Includes a fabulous range of menus, recipes and motivational tips
Who knew weight
loss could be so
Cookbooks 1–7 updated and revised
Have you tried
our 100% delicious
Now with 14 individual sachets in each box
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
Free recipes and tipsSign up for my FREE monthly newsletter to be the first to hear what’s new each month. Plus receive tips, recipes, special offers and so much more, directly to your inbox.
It’s that time of year again, time to reflect on the year that was and make a few plans for the year ahead. Ask anyone and I’m sure they’ll say that sticking to New Year’s resolutions can be tough. It’s tough but not impossible, let me show you how. Perhaps you uttered a few words
To me, a diet spells: Deprivation, Impossible targets, Extreme exercise and Temporary weight loss. Crazy fad diets that promise outstanding results tend to deliver the least and are in fact nothing more than weight loss traps. Unrealistic eating plans teach you nothing and set you up for failure. Usually, in a very short space of time,