MORE Cooking for 1 or 2 people
Over 150 deliciously healthy recipes

Includes 63 new recipes and adapted recipes from cookbooks 1–7

More Cooking for 1 or 2 people

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EAT FOOD YOU LOVE AND STILL LOSE WEIGHT !!!

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Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.

This is the perfect time to start fresh with your weight loss efforts.

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How to cook perfect pasta

There’s nothing worse than overcooked gluggy pasta, except maybe undercooked chewy pasta 😊 So what is the secret to cook perfect pasta?

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symply with you mentoring

Are you ready to quit dieting? Learn how to become a healthy person. Join my Symply With You mentoring now to kick-start your weight loss.

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christmas gifts for good health

Choose Christmas gifts for good health. Here are some quick and easy solutions to your Christmas shopping.

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Curry in a Hurry

A quick, nutritious meal that is low in saturated fat, high in protein and contains added calcium from the milk with vitamins, minerals and fibre from the vegetables.

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chicken pizza

Chicken Pizza just got even easier, tastier and healthier! Check the variations and try something new each time.

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El Dorado Salad book 7

Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.

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Tips

Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.