Thursday’s thought… I love this quote from Melanie Koulouris…"Be a leader in life. Encourage the disheartened. Motivate the repressed. Help the hurt. Strengthen the weak. Inspire the depressed and empower the discouraged." Annette 😀 ... See more

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Did you know you can get free shipping on orders over $100 within Australia? I have a range of fabulous tools to help you on your weight loss journey.
https://www.symplytoogood.com.au/shop/ ... See more

Join me this week on Thursdays with Annette where I'll be making my Ham and Corn Slice. Delicious for lunch or dinner and great when asked to bring something to a party.

I'll be live here on my Symply Too Good page at 2pm AEDT. Sit back relax and enjoy the show. And be sure to enter to win Book 7 :-) ... See more

Wednesday’s thought… You are responsible for your happiness, in fact you create it. You attract it. You manifest it. You are the architect of your reality. You choose your thoughts, your perceptions, and your reactions. You have the choice, you are that powerful…choose love and create the life you deserve. Annette 😀 ... See more

Indian Tikka Chicken - Tuesdays with Annette Sorry folks we have terrible weather here today so this is take 2...the beginning is below but the show must go on - enjoy :)

Indian Tikka Chicken - Tuesdays with Annette Sorry folks the weather is bad here and the start of todays show stopped. Check out take 2 above :)

Tuesday’s thought… I like these quotes:
• You can’t buy health – you must earn it through healthy living.
• Your greatest wealth is your health.
• Take care of your body, it’s the only place you have to live.
• Your body keeps an accurate journal regardless of what you write down.
• Your best teacher is your last mistake.
Annette 😀 ... See more

So many people tell me that the biggest obstacle to losing weight is their snacking habit!

To snack or not to snack? Read my tips for healthy snacking :-)

Are your snacking habits letting you down? Snacking itself is not a problem, but be aware that all those bits and pieces can really add up.

How do you start your day?
If you don’t have time for breakfast, I have a delicious creamy solution...
My Premium Breakfast Shakes contain 7g of fibre and 15g of protein to keep you feeling fuller for longer.

Find out more
https://www.symplytoogood.com.au/symply-on-the-go/
https://www.symplytoogood.com.au/product-category/shakes/ ... See more

Monday’s thought… If you don’t like what the scales are telling you then today is the day to make some changes to get you back on track. The key is making changes such as:
1: Having a nutritious diet with plenty of veggies and 2-3 serves of fruit
2: Including regular exercise that gets your heart pumping
3: Thinking like a healthy person so you become one
Annette 😀 ... See more