Winter Warmer eBook

Includes a fabulous 14 day winter menu plan, recipes and motivational tips

Eat delicious food and lose weight

MORE Cooking for 1 or 2 people
Over 150 deliciously healthy recipes

Includes 63 new recipes and adapted recipes from cookbooks 1–7

More Cooking for 1 or 2 people

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Have you tried my
100% delicious
breakfast shakes?

99% FAT FREE. GLUTEN FREE. NUT FREE.

Are you ready to
ditch the diets?

EAT FOOD YOU LOVE AND STILL LOSE WEIGHT !!!

LET ME SHOW YOU HOW TO LIVE A HEALTHY LIFESTYLE
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Watch me cook your
favourite recipes!

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NEW!
Dairy Free Vanilla

PREMIUM BREAKFAST SHAKE

includes 14 day weight loss menu plan

Who knew weight
loss could be so
deliciously healthy!

Discover a love of cooking with my
super quick and easy recipes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any results, I’m here to help. Let me show you how to make deliciously healthy meals to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have been in my healthy weight range since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.

This is the perfect time to start fresh with your weight loss efforts.

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national diabetes week

Knowing how to cook the healthy way is important! 280 people are diagnosed every day in Australia with diabetes and prevention (where possible) is better than cure.

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healthy Apricot Chicken Stir Fry recipe

3 simple tips to make tasty low fat chicken dinners every time, plus 10 fabulous recipes to try that are sure to become family favourites.

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symply with you mentoring

Are you ready to quit dieting? When I weighed 100 kilos, I was on a permanent diet roller coaster, I wonder if you can relate?

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Vegetable Lasagne Cookbook 1

Vegetable Lasagne is a great meat-free meal as the low fat cheeses supply a good amount of protein. And the veggies count towards your 5 serves a day.

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Ginger Fish and Snow Pea Stir Fry

Ginger Fish and Snow Pea Stir Fry makes a delicious change from plain grilled fish. It’s also great with chicken.

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bacon and egg potato salad symply too good to be true book 6

Using bacon short cuts and low-fat mayonnaise makes this a low-fat and low-calorie salad – ideal for weight reduction.

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Tips

Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.