Who knew weight
loss could be so
deliciously healthy!

Cookbooks 1–7 updated and revised

Have you tried
our 100% delicious
breakfast shakes?

Now with 14 individual sachets in each box

Symply Breakfast Shakes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Symply Too Good To Be True cookbooks 1-7
Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
Symply Too Good To Be True breakfast shake on the go
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
Symply With You mentoring from Symply Too Good To Be True
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.
gluten free diet tips

This is the perfect time to start fresh with your weight loss efforts.

This is the perfect time to start fresh with your weight loss efforts.

This is the perfect time to start fresh with your weight loss efforts.

Rich Chocolate Squares

Try this delicious recipe to curb your chocolate cravings. All the chocolate taste without the added fats.

Raspberry Friends book 7

Try this delicious recipe for everyone’s favourite cake.


A traditional Asian Salad is dressed with oil and sugar, my dressing is significantly lower in fat and calories. I’ve also used moderate portions of nuts and noodles to make this salad a much healthier version.


Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.

Facebook news

Thanks Win News. ... See MoreSee Less

View on Facebook

THANK YOU! Yesterday I saw my new-look cookbooks hit the shelves in newsagents. The responses I’ve had from people have been very heart-warming. I remember back nearly 20 years ago when my first cookbook was launched. I had no idea what was ahead and now all these years on I am filled with such gratitude for each and every person who has my cookbooks. My mission is to help as many people as possible to live healthy lives and I hope that my new updated 2017 versions help you do just that. I feel humbled, grateful and blessed that so many people have taken the time to send such lovely messages of support. I love my life and I thank you for being a part of it. Annette :-) ... See MoreSee Less

View on Facebook

Friday’s thought…We all search for happiness in life but nothing will make you happy until you decide to be happy. Happiness is a choice, not a result. It can be as simple as making the decision when you wake up each day to decide that you are in a good mood. Annette :-) ... See MoreSee Less

View on Facebook

Symply Too Good To Be True Uodated books 1-7 Launch ... See MoreSee Less

View on Facebook

Symply Too Good To Be True updated books 1-7 launch 😄🎉 ... See MoreSee Less

View on Facebook

Thursday’s thought…Life isn’t always perfect and some days are just bad days, that's all. Experiencing sadness is how you know happiness, so remind yourself that not every day is going to be a good day, that's just the way it is! Do the very best you can with each day that is given to you and you'll go to bed each night knowing you gave it your all. Annette :-) ... See MoreSee Less

View on Facebook

Do you get enough H2O? Before I became a healthy person I thought water was something to mix with Scotch! Today the healthy Annette is never without a bottle or glass of water. But it didn’t happen overnight, I gradually added more water into my day and built up to my 8 glasses. How will you make sure you get your 8 glasses today?

... See MoreSee Less

View on Facebook

LIVE EVENT: I will be launching my fully updated cookbooks at my local Buderim Newsagent, 11am March 23. But I don't want my loyal supporters to miss out so I will be streaming live via Facebook at 11am. Remember I'm in Qld so the time may vary for you. If you are local, stop in to say hello and get your new cookbooks signed at NewsXpress Buderim, Buderim Marketplace, Burnett Street, Buderim. Save the date and share with a friend who may be interested. ... See MoreSee Less

View on Facebook

Wednesday’s thought…Having a healthy lifestyle is not just about eating healthy food. It’s about mind, body and soul. A healthy person seems to have a more positive outlook, more energy and enjoys life. You can change your life, the decision is yours. Annette :-) ... See MoreSee Less

View on Facebook