Annette's new cookbook is out now!
Cooking for 1 or 2 people
Includes 21 new recipes and adapted recipes from cookbooks 1–7
Have you tried
our 100% delicious
breakfast shakes?
Now with 14 individual sachets in each box
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
Symply at home
Symply on the go
Symply with you
Free recipes and tips
Sign up for my FREE monthly newsletter to be the first to hear what’s new each month. Plus receive tips, recipes, special offers and so much more, directly to your inbox.
Why commitment is better than motivation when it comes to weight loss success
Have you decided that this year is your year to get your health back on track? I discovered the secret to weight loss success and it’s probably not what you think. When I weighed 100 kilos, New Year was always a time I’d renew my pledge to lose weight. I’d start out pumped to get
Making the transition to an empty nester – cooking for 1 or 2 people
When we became ‘empty nesters’ some years ago, we had to make a few changes. There are many bonuses to having the house to ourselves and not having to cater for the crowd. With just the two of us at home we get to cook what we want, not what the kids want, and watch
Are you tempted to skip breakfast?
As the pace picks up in the final weeks of the year, all too often our healthy eating plan goes out the window. One of the first things that happens is we start to skip breakfast because we feel that there isn’t enough time. Here’s three reasons not to skip breakfast – 1) it kick-starts
Blueberry and Banana Muffins
Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.
Asparagus and Ham Slice
A deliciously healthy recipe that’s big on flavour but low in saturated fat and kilojoules making it suitable for people on a healthy eating plan.
El Dorado Salad
Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.
Facebook news
Friday’s thought… Here are some positive thoughts to finish the week on:
• Make today so awesome that yesterday gets jealous
• It’s not about being the best – it’s about being better than you were yesterday
• It doesn’t matter how your week started. Today is a great day to decide how you want it to end.
• You don’t need to be perfect. Just be better than you were yesterday.
Annette :-)
Thursday’s thought… Friends are the family we choose, so make sure you have quality friends who lift you up and make you feel better when you have been with them. Don’t waste your precious time on those who bring you down, life is too short. Annette :-)
Have you heard the news? My new cookbook – Cooking for 1 or 2 people - is out now. Perfect for singles, couples, grey nomads, empty-nesters and more… These simple tasty recipes have made weight loss deliciously healthy. Find out more
www.symplytoogood.com.au/product/symply-too-good-cookbook-cooking-for-1-or-2-people/
TODAY’S TIP: Need a few meals on the cheap?
Here are my 7 tips for budget meals
7 Tips for Budget Meals | Symply Too Good To Be True
symplytoogood.com.au
I think we can all relate to the rising cost of the weekly grocery shop. Here's my 7 tips for budget meals and avoiding food wastage.Wednesday’s thought… I thought I’d share some fun quotes with you:
1) People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.
2) Always remember that you are unique. Just like everybody else.
3) I used to think I was indecisive, but now I’m not so sure.
4) Success comes from cans, failure from can'ts.
Annette :-)
RECIPE TIME: Looking for a deliciously easy, quick to make, one pan dinner? Look not further than my Chicken and Cashew Stir Fry – it tastes as good as it sounds.
Grab the recipe below.
#symply2good
Chicken and Cashew Stir Fry | Symply Too Good To Be True
symplytoogood.com.au
What better addition to a chicken stir fry - Cashew nuts add variety to stir fry dishes and are a great source of unsaturated fat.Tuesday's thought… The best way to make the world a better place is to start with you. Being kind in all that we are and all that we do means we leave a special mark on those we connect with each day. By being more charitable, supportive of others in need and showing kindness to those less fortunate we make a positive difference to the world we live in. Annette :-)
TODAY’S TIP: If you overspent during Christmas and New Year, chances are you’re still trying to play catch up and get your budget on track. The good news is, it is possible to get your budget back on track without resorting to drastic lifestyle changes.
Here are my tips…
How to get your budget on track | Symply Too Good To Be True
symplytoogood.com.au
Want to get your budget on track without resorting to drastic lifestyle changes? Learn my top tips to be more frugal so no one will notice the difference.Monday’s thought… Often after having a big weekend, eating far too much of the wrong food, we feel motivated to get healthy. Make today the day you start eating healthy food and doing regular exercise. Just remember motivation is great to get you started, but it’s your habits you that will keep you going beyond Monday. Annette :-)
