Are you ready to
ditch the diets?
6 WEEK WINTER WEIGHT LOSS CHALLENGE
STARTS 14TH JUNE...
INCLUDES MENU PLANS
Watch me cook your
favourite recipes!
Join me LIVE on Facebook every Tuesday and Thursday at 2pm AEST
Who knew weight
loss could be so
deliciously healthy!
LATEST RELEASE - Cooking for 1 or 2 people
Cookbooks 1–7 updated and revised 2017
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
Symply at home
Symply on the go
Symply with you
Free recipes and tips
Sign up for my FREE monthly newsletter to be the first to hear what’s new each month. Plus receive tips, recipes, special offers and so much more, directly to your inbox.
What’s new with your updated cookbooks?
This is the perfect time to start fresh with your weight loss efforts.
The best decision I ever made for weight loss
Are you ready to quit dieting? Winter weight loss challenge starting soon. Join now!
10 tips for surviving winter
With the onset of winter comes the desire for hot, hearty meals that are often made using cheaper, fattier cuts of meat. My 10 tips for surviving winter…
Do you get enough calcium?
Most females over the age of 10 don’t get enough calcium! Find out how much is enough and which recipes will provide you with a calcium boost.
Portuguese Veal Parmi – updated 2021
If you like your parmigiana a little spicy my Portuguese Veal Parmi is low in fat, high on taste and sure to delight your taste buds.
Fruit and Nut Cobbler
My delicious Fruit and Nut Cobbler has all of the crunchy goodness of a traditional cobbler with half the effort and much lower in saturated fat.
Beef Italian
Everyone loves a good Basic Bolognaise and the addition of veggies and pasta makes this a great one pan dinner the whole family will love.
