Who knew weight
loss could be so
deliciously healthy!

Cookbooks 1–7 updated and revised

Have you tried
our 100% delicious
breakfast shakes?

Now with 14 individual sachets in each box

Symply Breakfast Shakes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Symply Too Good To Be True cookbooks 1-7
Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
Symply Too Good To Be True breakfast shake on the go
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
Symply With You mentoring from Symply Too Good To Be True
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.
Healthy breakfast

Whether it’s breakfast in bed for a special occasion or your everyday grind, my simple ideas for a healthy breakfast will get you on the right track.

age gracefully

If you want to age gracefully, commit now to do what it takes. Here’s 3 things to do right now that will set you up for a lifetime of good health.

Easter survival guide

Temptation is everywhere at Easter and with more people falling off the weight-loss wagon now than any other time my Easter Survival Guide has you covered.

Anzac Biscuits

My low fat alternative to Anzac biscuits. Oats are high in fibre and have a low GI making this a great snack option.

Fish Bruschetta Recipe

A delicious fish recipe that is quick and easy to prepare.

Rich Chocolate Squares

Try this delicious recipe to curb your chocolate cravings. All the chocolate taste without the added fats.


Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.

Facebook news

Monday’s thought… How are you feeling about the food choices you made over the weekend? Remember that the past has nothing to do with what you’ll do today or tomorrow. It’s your actions right now, today that will shape your future. Forget what happened over the weekend, make sure you are heading in the right direction today. Annette:-) ... See MoreSee Less

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Weekends are a great opportunity for a change of pace. Whatever you choose to do this weekend... have fun! ... See MoreSee Less

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Friday’s thought… We are never too old to appreciate the joy in the simple things. What better way to start today than with some fabulous quotes from Disney:
1. No matter how your heart is grieving, if you keep on believing, the dreams that you wish for will come ture – Cinderella
2. All you need is faith, trust and a little pixie dust – Peter Pan
3. You are braver than you believe, and stronger than you seem, and smarter than you think – Winnie the Pooh.
Have a fairy tale weekend. Annette 😊
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Thursday's with Annette cooking Chicken Pizziola ... See MoreSee Less

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Thursday’s thought…Having a birthday can cause you to reflect. I never worry about how old I am. I am who I am and embrace the benefits of being a mature women.
1. I count my blessings every day
2. Never regret growing old, it’s a privilge denied to many
3. I enjoy having less responsibility and more freedom to do what I want
Age is just the number of years the world has been enjoying you so celebrate your life. Annette :-)
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I'm sure you've heard the saying, you become like who you hang out with. Let's be honest, I want you to have a think about the people you spend the most time with - are they supporting your journey to good health or are they holding you back? Maybe it's time to make some changes. Who do you know that's healthy, who's where you want to be? Give them a call and arrange to catch up. It might be just the boost you need to get your life back on track. ... See MoreSee Less

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Wednesday’s thought… I plan on stretching out my birthday to go for the whole week. Here are some quotes that make me feel better about turning 62 on Sunday:
1. Age is strictly a case of mind over matter. If you don’t mind it doesn’t matter.
2. Birthdays are good for you, the more you have the longer you live.
3. There are 2 great days in our lives, the day you were born and the day when you discover why.
Annette :-)
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Anzac Day is a very special day for us Aussies. Not to celebrate war but as a day to remember and learn from. Today makes me feel proud to be Australian, to cherish my homeland and to acknowledge those brave men and women who fought and those that died for our freedom. To all the unselfish heroes who gave everything so we could have so much... thank you, you will never be forgotten. Annette ... See MoreSee Less

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Monday’s thought…Let’s start the week strong. Today is your tomorrow. It’s up to you to shape it, to take control and seize every opportunity. The power is in the choices you make each day. Eat well, live well, be fabulous. Annette :-) ... See MoreSee Less

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