Who knew weight
loss could be so
deliciously healthy!

Cookbooks 1–7 updated and revised

Have you tried
our 100% delicious
breakfast shakes?

Now with 14 individual sachets in each box

Symply Breakfast Shakes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Symply Too Good To Be True cookbooks 1-7
Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
Symply Too Good To Be True breakfast shake on the go
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
Symply With You mentoring from Symply Too Good To Be True
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.
mothers day

There’s no one-size-fits-all Mother’s Day gift, my seven ideas will put you on the right track to the perfect gift. A very special day is coming up on May 13th – Mother’s Day. Did any one of us mums ever know how many hats we would have to wear in this role? A mum needs

food allergies

13 – 19 May is Food Allergy Week. Did you know that Australia has one of the highest incidences of food allergies in the world? A lot of confusion surrounds food allergy and intolerance with many people thinking it’s the same thing. Let’s look at the difference. To put it simply, food allergies are an

why diets fail

Did you know that most people who lose weight will put it all back on within five years? And many people who regularly diet report that they are heavier now than they were five years ago. They’re sad facts. Diets fail – but it is possible to get to your healthy weight range and stay

pizza supreme book 1

A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.

El Dorado Salad book 7

Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.

Symple Brownies book 7

At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.

Tips

Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.

Facebook news

18 hours ago

Symply Too Good

Tuesday’s thought… How often have you regretted words you have spoken? Words are very powerful, we never know how they can affect others. Let’s build people up, not crush them, and help them to see their own greatness. Be aware of your words, when in doubt always speak out of kindness and love. Annette :-) ... See MoreSee Less

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1 day ago

Symply Too Good

We’re creatures of habit but to lose weight something needs to change. Changing one bad habit can make way for several healthy habits. Add some exercise to your day and you’ll be sure to drink more water, then grab a piece of fruit to eat after your workout… Getting off the couch will have a ripple effect and give you a good start towards being a healthy person. What's one bad habit can you change this week?

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2 days ago

Symply Too Good

Monday’s thought… Today is a bright new day. Complete with 24 hours of opportunities and choices. It's filled with 1440 minutes for you to use however you want. What will you do with today? Make it something your future self with thank you for. Annette :-) ... See MoreSee Less

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2 days ago

Symply Too Good

It feels so good to have my fridge super organised! Thank you to Rhonda and Cassie from Tupperware Sun City for pimping my fridge and updating the seals on the containers in my pantry :-) I can see everything at a glance and I'm already noticing that the fresh produce is lasting longer. Winning!

NB: This is not a sponsored post, just one very happy customer :-)
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4 days ago

Symply Too Good

A final thought on food allergies – did you know it’s possible to be (or become) allergic to almost any food? Some examples of allergens include dairy, eggs, nuts, shellfish, soy and wheat. Some of the more unusual include, chilli, meat, chocolate, avocado, marshmallows or sesame seeds. Do you have an unusual food allergy? Share below. Have a wonderful weekend. Annette :-)

#foodallergyweek
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5 days ago

Symply Too Good

Friday’s thought… I thought I'd finish the week with some words of encouragement and support:
1. Think deeply
2. Speak gently
3. Love much
4. Laugh often
5. Work hard
6. Play hard
7. Give freely
8. And be kind
Annette :-)
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5 days ago

Symply Too Good

Thursdays with Annette - What’s your body telling you ... See MoreSee Less

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6 days ago

Symply Too Good

Thursday’s thought… I thought you might like some positive quotes to start your Thursday:
• Life is like a camera… FOCUS on what’s important, CAPTURE the good times, DEVELOP from the negatives, and if things don’t work out TAKE ANOTHER SHOT :-)
• Life is like a book… Some CHAPTERS are sad, some happy and some exciting. But if you don't turn the page you’ll never know what the next chapter holds.
Have a wonderful day. Annette :-)
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