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LATEST RELEASE - Cooking for 1 or 2 people
Cookbooks 1–7 updated and revised 2017
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
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What’s new with your updated cookbooks?
This is the perfect time to start fresh with your weight loss efforts.
Tips for warming up your winter menu
Let’s look at your winter menu and switch your high fat, high calorie comfort foods for my warming winter favourites.
Feeling extra hungry in winter?
Our metabolism speeds up during winter to keep us warm, making us feel hungrier.
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Are you ready to quit dieting? Learn how to become a healthy person. Join my Symply With You mentoring now to kick-start your weight loss.
Portuguese Veal Parmi – updated 2021
If you like your parmigiana a little spicy my Portuguese Veal Parmi is low in fat, high on taste and sure to delight your taste buds.
Fruit and Nut Cobbler
My delicious Fruit and Nut Cobbler has all of the crunchy goodness of a traditional cobbler with half the effort and much lower in saturated fat.
Fish Italiano
The vegetable crumb top on my Fish Italiano turns a plain fish fillet into a delicious low fat, high protein dish the whole family will enjoy.
