Annette's new cookbook is out now!
Cooking for 1 or 2 people
Includes 21 new recipes and adapted recipes from cookbooks 1–7
Have you tried
our 100% delicious
breakfast shakes?
Now with 14 individual sachets in each box
Symply weight loss success
Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.
I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.
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Your favourite recipes for 2019
Every once in a while, I like to put a call out to find out what recipes you are loving. There’s a few recipes that always rate high in your favourite recipes, in fact I think the top three recipes have been that same for the past five years, just in different order. So this
Why commitment is better than motivation when it comes to weight loss success
Have you decided that this year is your year to get your health back on track? I discovered the secret to weight loss success and it’s probably not what you think. When I weighed 100 kilos, New Year was always a time I’d renew my pledge to lose weight. I’d start out pumped to get
Making the transition to an empty nester – cooking for 1 or 2 people
When we became ‘empty nesters’ some years ago, we had to make a few changes. There are many bonuses to having the house to ourselves and not having to cater for the crowd. With just the two of us at home we get to cook what we want, not what the kids want, and watch
Blueberry and Banana Muffins
Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.
Asparagus and Ham Slice
A deliciously healthy recipe that’s big on flavour but low in saturated fat and kilojoules making it suitable for people on a healthy eating plan.
El Dorado Salad
Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.
Facebook news
TODAY'S TIP: Why do potatoes get such a bad rap? Are they really that bad for you? Find out more in the article below :-)
#symply2good
Are potatoes bad for you? | Symply Too Good To Be True
symplytoogood.com.au
One staple food that appears on most dinner plates each night is potato. Australians eat bucket loads in many various ways, but are potatoes bad for you?Monday’s thought… Motivation Monday – Motivation will help push you to begin something new. On this glorious day are you ready to step up and be the magnificent healthy you? All it takes is for you to give it your all for three weeks because that’s all the time it takes for it to become a habit. Begin NOW! Annette :-)
TODAY'S TIP: You're a healthy person now so don't let the weekend derail your fantastic efforts from this week. Wishing you a 'healthy' weekend. Annette :-)
Friday’s thought… Wishing you a happy Friday 😊 Let’s enjoy life because no matter how hard it may seem, when life gives you a thousand reasons to cry let’s show the world that you have million reasons to smile! Annette :-)
Due to the problems with facebook today I have recorded todays show. Enjoy Annette :-)
RECIPE TIME: It's official - Rippa Rissoles were voted your favourite recipe for 2019! If you haven't tried them yet - no excuses - grab the recipe below :-)
#symply2good
Rippa Rissoles | Symply Too Good To Be True
symplytoogood.com.au
Rissoles are a staple recipe for Australians. Cook in a pan or flat grill of the BBQ, serve with either salad or veggies for a delicious family meal.Wednesday’s thought… Here's some thought provoking words to start the day…
- I am strong because I know my weaknesses
- I am beautiful because I’m aware of my flaws
- I am fearless because I learnt to recognise illusion from real
- I can laugh because I have known sadness
- I am wise because I have learnt from my mistakes.
Can you relate? Annette :-)
TODAY'S TIP: Want to avoid staring blankly into the fridge at dinner time? Write a menu at the beginning of the week. Add one new recipe each week to avoid meal-time boredom :-) The participants in my Symply With You mentoring program are loving the variety and new tastes.
