Eat food you love and lose weight with my delicious healthy recipes!
Over 800 recipes in my 9 cookbooks
Enjoy your family favourite recipes as healthy low fat versions
I’ve created loads of tasty recipes that are now family favourites in many homes across Australia and beyond.
- Cookbooks 1-7 – over 700 tasty delicious family sized recipes to choose from.
- Cooking for 1 or 2 people and MORE Cooking for 1 or 2 people, meals suitable for two people converted from favourite recipes in my first 7 cookbooks, plus 84 fabulous new recipes in the 2 cookbooks.
Weight loss can be deliciously healthy when you cook the ‘Symply’ way.
Each recipe includes a full nutritional breakdown so you can easily monitor your calories, fats and more throughout the day.
You’ll find recipes for starters and light meals, vegetables and salads, meat dishes, desserts and baking.
Plus… cookbooks 1-7 each contain a bonus section. For example, if you’re having a party you’ll find all of your party food favourites in book 4. Having a family BBQ? You’ll find a Bonza Burgers section in book 7 which also has a Sweet Gluten Free section. Sick of boring sandwich fillings? Head to book 5.
There’s also a difficulty rating to make cooking delicious healthy meals easy!
How do I know how much to eat?
I remember when I was losing my weight I never knew what or how much to eat. I was so caught up in crazy fad dieting and thought “if I don’t eat I’ll lose weight.” How wrong I was! With every fad diet, I was just getting fatter and more frustrated.
You can simply cook these meals and stick with the serving size for that recipe to start living a healthier lifestyle.
Or learn how to eat like a healthy person all day by following the 28 day weight loss menu plans I’ve included in book 5 and book 6. Each menu is based on recipes included in that cookbook and uses items that are readily available in the supermarket. Each daily menu sets out your breakfast, lunch, dinner and snacks for the day to take the guesswork out of what to eat and when to eat it.
And if you need more support, book 6 also has a complete 28 Day Weight Loss Masterclass. How awesome is that!
Hi, I’m Annette Sym and I once weighed 100 kilos. My life-changing moment happened when I saw that photo of me in a swimsuit. I decided right then and there that something had to change. Long story short, I cooked myself slim, have been in my healthy weight range since 1993… and have gone on to create 9 fabulous cookbooks filled with healthy recipes the whole family will enjoy.