Take a look at our selection of delicious and healthy recipes.
My Baked Fruit Salad Cheesecake has quite a following and it’s so quick and easy to make. This is the 2019 version with updated ingredients.
My Thai Pork Balls are a delicious Asian twist on meatballs. Perfect served with the Malay Salad shown; also in ‘Cooking for 1 or 2 people’.
Traditionally Mongolian Lamb is high in fat and sodium. My recipe is super easy to make and to serve 2, just halve the ingredients.
My Symple Scones are so easy to make and their low in fat and calories – perfect with a cuppa for an afternoon snack. Freeze leftovers for another day.
Everything old is new again. Corn Fritters have become trendy again in all the good cafes. They make a great alternative to cereal or toast for breakfast.
My Buttermilk Pancakes with Strawberry Sauce make a great weekend breakfast; a nice change from cereal or toast. Including fruit adds fibre and nutrients.
A chicken parmigiana that tastes like you find at the pub but without being high in fat. This is a great choice for people on a weight loss plan.
Crumbed fish is a favourite with the whole family and my Pepper Fish provides a great tasting low-fat alternative to a traditionally high-fat meal.
A deliciously healthy recipe that’s big on flavour but low in saturated fat and kilojoules making it suitable for people on a healthy eating plan.
A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.