Italian Chicken Bake
My Italian Chicken Pasta Bake is an easy delicious one-pan dinner made for 2. Simply double or triple the ingredients to serve 4 or 6.
Jam Crumble Slice
My Jam Crumble Slice is a guilt-free lunchbox treat! Wrap in individual serves and place in the freezer ready to add to your lunchbox.
Chicken Pizziola
Combine chicken and pizza, what do you get? My Chicken Pizziola of course! A healthier, gluten free alternative to pizza.
Blueberry and Banana Muffins
Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.
Asparagus and Ham Slice
My Asparagus and Ham Slice is big on flavour and low in saturated fat and kilojoules, the perfect recipe for a healthy eating plan.
Satay Beef Stir Fry
Love Satay Beef? My Beef Satay Stir Fry recipe has all the taste of a traditional satay recipe without the unnecessary saturated fats. Serve with Basmati rice for a lower GI option.
Crumbed Lamb Cutlets
This recipe uses grilling without added fat, making the lean lamb suitable to be included in a healthy eating plan.
Greek Salad
A Greek Salad that’s even healthier than the traditional version made with low saturated fat ingredients. An easy salad for summer BBQs.
Tropical Chicken Parmi
My Tropical Chicken Parmi is a low fat healthy twist on a traditional pub food favourite. A great choice for people on a weight loss plan.
Cherry Heaven
My Cherry Heaven dessert provides a serve each of dairy and fruit making it a nutritious dessert for the whole family. Enjoy!