Enjoy these deliciously healthy recipes from my 8 cookbooks!

Fruit and nut cobbler

Fruit and Nut Cobbler

My delicious Fruit and Nut Cobbler has all of the crunchy goodness of a traditional cobbler with half the effort and much lower in saturated fat.

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Fish Italiano

Fish Italiano

The vegetable crumb top on my Fish Italiano turns a plain fish fillet into a delicious low fat, high protein dish the whole family will enjoy.

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Mongolian Lamb

Mongolian Lamb

Traditionally Mongolian Lamb is high in fat and sodium. My recipe is super easy to make and to serve 2, just halve the ingredients.

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Chicken Stroganoff

Chicken Stroganoff

The creamy sauce in traditional Chicken Stroganoff usually makes this off limits when on a weight loss plan. My version has all the taste without the fat.

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Mexicana Soup

Mexicana Soup

The Australian Dietary Guidelines recommend 5 serves of vegetables a day. This soup will help you reach that.

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pizza-supreme

Pizza Supreme

A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.

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Symple Brownies book 7

Symple Brownies

At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.

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rippa rissoles

Rippa Rissoles

Rissoles are a staple recipe for Australians. These are perfect to cook in a pan or on the flat grill of the BBQ. Serve all year round with either salad or veggies for a delicious family meal.

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Lasagne book 1

Lasagne

At last a lasagne that is low in saturated fat, low in kilojoules and has moderate sodium. Great for those aiming to manage blood pressure and diabetes.

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