Garlic Prawns with Spinach and Tomato
Enjoy my deliciously healthy, low fat Garlic Prawns with Spinach and Tomato served with Basmati rice or noodles for a super easy meal.
Baked Fruit Salad Cheesecake (updated)
My Baked Fruit Salad Cheesecake has quite a following and it’s so quick and easy to make. This is the 2019 version with updated ingredients.
Chicken and Spinach Lasagne
My Chicken and Spinach Lasagne is a family favourite in our household. It tastes great and is super easy to make. Winner winner chicken dinner 🙂
Fish Italiano
The vegetable crumb top on my Fish Italiano turns a plain fish fillet into a delicious low fat, high protein dish the whole family will enjoy.
Crumbed Lamb Cutlets
This recipe uses grilling without added fat, making the lean lamb suitable to be included in a healthy eating plan.
Ham and Corn Slice
My Ham and Corn Slice is a great light meal option; serve with a garden salad dressed with no oil salad dressing.
Pizza Supreme
A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.
Symple Brownies
At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.
Rippa Rissoles
Rissoles are a staple recipe for Australians. These are perfect to cook in a pan or on the flat grill of the BBQ. Serve all year round with either salad or veggies for a delicious family meal.
Vegetable Fried Rice
A great way to boost your vegetable intake. Aim for 5 serves of vegetables a day.
