Take a look at our selection of delicious and healthy recipes.

Thai Pork Balls

Thai Pork Balls

My Thai Pork Balls are a delicious Asian twist on meatballs. Perfect served with the Malay Salad shown; also in ‘Cooking for 1 or 2 people’.

Read More

Mongolian Lamb

Mongolian Lamb

Traditionally Mongolian Lamb is high in fat and sodium. My recipe is super easy to make and to serve 2, just halve the ingredients.

Read More

Symple Light Scones

Symple Light Scones

My Symple Scones are so easy to make and their low in fat and calories – perfect with a cuppa for an afternoon snack. Freeze leftovers for another day.

Read More

Corn Fritters book 3

Corn Fritters

Everything old is new again. Corn Fritters have become trendy again in all the good cafes. They make a great alternative to cereal or toast for breakfast.

Read More

Chicken Parmigiana book 2

Chicken Parmigiana

A chicken parmigiana that tastes like you find at the pub but without being high in fat. This is a great choice for people on a weight loss plan.

Read More

Pepper Fish book 6

Pepper Fish

Crumbed fish is a favourite with the whole family and my Pepper Fish provides a great tasting low-fat alternative to a traditionally high-fat meal.

Read More

Asparagus and Ham Slice

Asparagus and Ham Slice

A deliciously healthy recipe that’s big on flavour but low in saturated fat and kilojoules making it suitable for people on a healthy eating plan.

Read More

pizza-supreme

Pizza Supreme

A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.

Read More