Asian salads are often high in sodium making them unsuitable for those with high blood pressure and heart conditions. My Malay Salad is a great alternative.
Cherry Heaven
My Cherry Heaven dessert provides a serve each of dairy and fruit making it a nutritious dessert for the whole family. Enjoy!
Chinese Beef
My Chinese Beef has all the taste of an authentic Chinese stir fry recipe, but it’s lower in calories, fat and sodium. Sure to please the whole family.
Golden Oat Crunches
My low fat alternative to Anzac biscuits. Oats are high in fibre and have a low GI making this a great snack option.
Bacon, Egg and Potato Salad
Using bacon short cuts and low-fat mayonnaise makes this a low-fat and low-calorie salad – ideal for weight reduction.
