Chicken and Bacon Pasta Bake – the name is enough to make your mouth water. All the creamy goodness of a traditional creamy bake but so much lower in fat.

Chicken and Bacon Pasta Bake – the name is enough to make your mouth water. All the creamy goodness of a traditional creamy bake but so much lower in fat.
Blueberry and Banana Muffins – a deliciously moist muffin! Make ahead and freeze into individual serves for an easy breakfast or snack option.
This recipe uses grilling without added fat, making the lean lamb suitable to be included in a healthy eating plan.
At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.
My Zucchini Slice has a huge following. Try it, I’m sure it will become a family favourite. For a vegetarian slice omit the ham & add 1 cup more vegetables.
Rissoles are a staple recipe for Australians. These are perfect to cook in a pan or on the flat grill of the BBQ. Serve all year round with either salad or veggies for a delicious family meal.
A delicious creamy pasta recipe without the high fat sauce.
A tasty Mexican feast minus the fat and lower in salt and quick and easy to prepare.