Difficulty | Serves 6 | Book 2
Method
- Trim cutlets, cutting as much visible fat off as possible.
- Beat egg white and milk together. Coat each cutlet with egg mix then coat in breadcrumbs. Repeat until all cutlets are crumbed.
- Place under griller, cook until browned, checking regularly so as not to burn cutlets. Once both sides are browned and cooked to your liking serve 2 cutlets per person.
Variations: To make a low-fat gravy use Gravox® Lite Supreme gravy mix as directed on packet.
NOTE: An adapted version of this recipe is also in Cooking for 1 or 2 people
Suitable to be frozen.
Dietitian's tip
Usually lamb cutlets are deep fried but this recipe uses grilling without added fat, making the lean lamb suitable to be included in a healthy eating plan for people with diabetes.
