Difficulty | Serves 6 | Book 2
Method
- Combine Fruche® and yoghurt in a medium size mixing bowl.
- Cut cherries in half, then add to bowl.
- Grate Cherry Ripe bar and place into mixture with essence. Stir ingredients together. Refrigerate until required.
Suitable to be frozen for 2-3 weeks
Having trouble finding Coconut Essence? It’s available HERE on my website.
Note: If unable to locate Fruche®
Replace with a half serve of Symple Sweet Cream from book 3 as follows:
- 250g low fat cottage cheese
- 1/8 cup white sugar
- 1/4 teas vanilla essence
Blend until smooth.
Dietitian's tip
The Dietary Guidelines for Adult Australians recommend 2 fruit and 2 to 3 dairy a day. This dessert provides a serve of each making it a nutritious dessert for the whole family.
