How to overcome winter cravings

My secret to healthy hot drinks

Hot chocolate and milky hot coffees are a great way to warm you up in winter but have them too often and it will show on your waistline. The good news is, I have a secret for making healthy hot chocolate and coffee drinks that will keep you feeling fuller for longer so you won’t be searching for food.

Watch me make it below

Use this method to make any of my shakes into a deliciously warming treat. There’s just 158 calories per serve and with 15g of protein and 7g of fibre they will keep you feeling full and overcome winter cravings.

14 single serve sachets per box