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Welcome to Symply With You Mentoring
Whether you have 5 or 50+ kilos to lose Annette will help you get off the diet roller-coaster so you can lose weight and never find it again!
Searching for the best way to lose weight? Look no further because this program, created by Australia’s favourite weight loss mentor – Annette Sym, offers the advice and support you need to achieve success on the scales.
And you get to eat real food the whole family will enjoy!
Join now
Are you ready to start the journey together? Watch this video
6 week Winter Weight Loss Challenge starting in…
Winter Weight Loss challenge starts 6th July …
If you’ve gained weight over these lock-down months or have struggled with your weight for a while, then this is the perfect time to take action.
This challenge is designed to kick your weight loss efforts into next gear and get you on the right track.
Each week Annette shares her wisdom to strengthen your commitment and build the knowledge required to make sure your new healthy lifestyle becomes a lifelong habit (more on what’s included below).
Then, once the 6-week challenge is over, you can remain a member and continue to receive Annette’s guidance, support and delicious menu plans until you get to your goal weight… For less than $5 a week.
And the good news is that you don’t need to wait – you can join right now and get instant access to get started. And you’ll be included in the 6-week challenge when it starts on the 6th of July.
Join nowHave you tried every diet under the sun, and nothing seems to work?
Do you just wish someone would tell you what to do, so you could lose weight without having to think about it?
The program at a glance
• Enjoy healthy home cooked meals that help you lose weight; without feeling like you’re on a diet
• Receive easy to follow weekly menu plans filled with delicious meals that are easy to prepare; all recipes included
• Get one on one support from Annette to answer your weight loss questions
• Stay on track with regular videos, articles and tools to take the guesswork out of losing weight
• Join our private Facebook community and share the journey with lots of caring, supportive people on the same journey as you
Annette also provides practical tips for portion control, cooking classes to watch and so much more!
“The program is great, makes you stick to required amounts, even the grandchildren liked the food. I lost 4.5 kg and my husband lost 7 kg in the 6 week challenge. Loved the video messages.” Margaret Campbell
Is this mentoring program right for you?
If you feel confused or overwhelmed by all the crazy diets and not sure what’s healthy and what’s not, well you’re not alone.
Annette once weighed 100 kilos and was getting fatter with every fad diet she tried. All that changed when she decided to give up dieting and embrace a healthy lifestyle.
She’s been in her healthy weight range now since 1993 and has used her knowledge and years of life experience to create this program especially for you.
The program provides all the support, solutions and tried and tested methods to help you reach your healthy weight and maintain it long term – without missing out on the food you love.
Annette will help you to make sense of what to eat and how much plus, provide a step by step guide on how to live a healthy lifestyle.
“The weekly menus were easy to follow, and the delicious meals very easy to prepare. My husband ate all meals cooked from this challenge also, and he was very happy when there were portions left over for him to take for lunch the next day. The ongoing support of videos, tips and one on one support direct to Annette if needed were amazing and such a great help. I lost a total of 6.6 Kgs over the 6 weeks and I intend to carry on with the program.” Maree Troy
***Update: Maree has lost 20 kg in the 15 months since joining and is loving the mentoring program.
Your personalised membership experience
Symply With You mentoring includes daily menu plans tailored to your specific calorie requirements to maximise positive outcomes on the program.
When you sign up, we’ll ask a few quick questions to determine the right calorie level for you and each week we’ll release a 7 day menu plan filled with delicious meals and snacks for you to enjoy. All recipes are included to complete the plan… And if you’re a single or empty-nester you’ll find many of the recipes in the Cooking for 1 or 2 People cookbook.
There’s a guide to get you started so you know exactly what to do to set yourself up for success.
You’ll also be motivated, educated and supported along the way with regular videos, articles and emails that take the guesswork out of achieving weight loss success. (More on this below)
“By following Annette’s healthy plan I have managed to lose 5.3kgs in just 6 weeks on her Program. It was all so easy and so tasty. I am always using and recommending Annette’s cookbooks as a very delicious way to be healthy. Many thanks Annette.” Ellen Haywood
***Update 25/5/2020 – Ellen has lost 19 kilos in the 13 months since joining Symply With You mentoring and still loving the program.
How much does it cost?
Join now to get all this fabulous support for just $75 for the first two months.
Then for just $19.95 per month you’ll receive continued support to keep you motivated to achieve your long term goals.
No minimum commitment, opt out at any time.
Annette is here to support you for as long as you need help and the monthly rate will remain the same as long as your membership stays current.
Join nowJoin now and get instant access to the members only mentoring area on our website.
There are menu plans, videos, tips and lots of helpful information to get you started as soon as you sign up. You’ll also get access to the Symply With You Community closed Facebook group of like-minded people. Annette is available to answer your weight loss questions. And you’ll be included in all future 6 Week Challenges, while you remain a member.
Survey results from a previous 6 week challenge
Of those surveyed:
87% Lost weight
29% Lost 5kg or more
51% Lost between 2 & 4.9kg
Overall, they rated the program 9/10
73% were very likely to recommend the program to a friend
“I have lost 6.1 kilos (in 12 weeks) since joining your programme and mentoring in March. I am loving the menus you have been sending out and my husband is also enjoying the variety, although he has Celiac Disease, he has been able to eat most of the food on the menu, with variations using G F Products where possible.” Dianne Bell
Scroll down to see what’s included in the program once you join
“I was 80.8kg when I decided to join your first mentoring program Oct 2018. With the help of your cookbooks and menus I am now 68.8kg (12kg loss in 19 months). My goal weight is 65kg. I have my days where unexpected circumstances arise and I go off track, but straight back on track the next day. I am happy, confident and my clothes hang from me.. which I am so excited about. I am not pushing myself to lose the weight because then it becomes a chore.. and I want this weight loss to be permanent. It is a slow process but a process which is working for me and is going to get me to my target weight soon.” Lorraine Mills
Join now to get all this fabulous support for just $75 for the first two months.
Then for just $19.95 per month you’ll receive continued support to keep you motivated to achieve your long term goals.
No minimum commitment, opt out at any time.
Annette is here to support you for as long as you need help and the monthly rate will remain the same as long as your membership stays current.
Join now and get instant access to the members only mentoring area on our website.
Join nowGet started as soon as you join:
• Head straight to the start here tab so you can set yourself up for success
• There are menu plans, videos, tips and lots of helpful information waiting to support you
• You’ll also get access to the Symply With You Community closed Facebook group of like-minded people
• Ask Annette your weight loss questions (no overseas support centre here, Annette answers you personally)
• And you’ll be included in all 6 Week Weight Loss Challenges, while you remain a member
What people have said about the 6 Week Challenges
I love how the program is real with everyday foods that my family can enjoy. I’ve tried many different programs over the years which are restrictive and hard to follow with little flexibility to fit your lifestyle. Symply is great and foods can easily be swapped to fit your day when at work or out and about. I’m happy with the slow and steady approach and loving the menu plans and meals. Thank you Annette and team. (Katrina)
A truly wonderful program. Easy to follow with lots of backup and help from Annette and her great team. (Sue)
I have struggled to stick to diets for over 20 years as they are not a realistic way of eating for the rest of your life. The Symply Too Good plan just clicked and within 6 weeks I have already hit some of my weight loss goals. I recommend this program to anyone that wants to enjoy healthy home cooked food and as a bonus lose weight. (Karen)
Even though I had only 5 kilos to lose, this program showed how easy it was to lose weight with not only the menu planning of healthy eating and the addition of some daily exercise. It gives you the tools from weekly videos of incentive and tips to menus and delicious meals and snacks to reach your goal. With the great support from Annette and her fabulous team you can’t lose anything BUT weight. Love everything about this mentoring program. (Melinda)
This programme has been so much fun. With still being able to continue to go down in weight while still having good nourishing meals and not feeling hungry. (Jane)
This program has helped me realise I was eating too much healthy food, it has worked really well for me and I intended to continue on with the winter program when it comes out. (Gracie)
This is the first time I have been under 80kg in a long time. I have lost 12kg (in 6 months) since starting the program. It’s a simple plan to follow and the food is delicious. I do have the chocolate and coffee shakes a few times a week with banana and they are the only shakes I enjoy and I have tried everything else on the market. As I’m single I love the cookbook cooking for 1 and 2 as I can make meals without too many leftovers. I have started to enjoy cooking again and meal plan every weekend now. (Kathleen)
Have questions?
Email me
Let’s get started…
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