If you’re prone to gain a few kilos in winter, don’t wait until warmer weather is upon us to assess the damage.
Avoid the trap of getting too comfortable hiding under winter tracksuits and baggy jumpers. Before you know it, the sun will be shining and you’ll be wishing you’d not strayed from the path. I’ve spent 29 winters in my healthy weight range and am living proof that it is possible to navigate winter without weight gain. In my 45 Page Winter Warmer eBook I show you how you can do it too.
Diet food is bland and unappealing at the best of times, but when you’re craving comfort food in winter the last thing you want to eat is grilled fish and salad! I’ve included deliciously warming meals and desserts to get you through the cooler months.
The key feature of this eBook is a 14-day nutritionally balanced weight loss menu plan. Complete with three levels to cater for your individual weight loss needs, because calorie requirements vary for each person. The plan includes lots of variety and the food included is suitable for the whole family.
What’s included in the Winter Warmer eBook?
14 day weight loss menu plan with 3 different calorie levels
20 delicious, easy recipes to complete the menu plan
Guide to making healthy winter food choices so staying on track is a no-brainer
Advice on how to convert your go-to winter recipes into healthy family favourites
Portion size tips so you can be confident you’re not serving too much
Loads of hints, tips and wisdom on managing your weight in winter
At just $5.95 it’s the best investment you’ll make on your health this winter and it’s yours to download now and save to your device to keep forever.
Make this winter the best winter ever and when summer arrives you’ll be so proud of what you’ve achieved.