Main meal

Tuna Tomato Casserole

Tuna Tomato Casserole

Tuna Tomato Casserole is a a great source of protein that’s also low in saturated fat. Serve without the bread for a lower carbohydrate option.

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pizza-supreme

Pizza Supreme

A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.

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Minted Lamb Kebabs book 5

Minted Lamb Kebabs

Lamb kebabs never tasted so good. This marinade is so quick and easy to make, you’ll never buy pre-made kebabs again. The perfect addition to the BBQ.

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Ham and Cheese Omelette

Ham and Cheese Omelette

A delicious omelette that is lower in saturated fat. Serve with 1 slice of low GI multigrain bread for a nutritious breakfast or light lunch/dinner.

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butter chicken symply too good cookbook 4

Butter Chicken

Using cooking spray to lower the amount of saturated fat and kilojoules making it an ideal meal.

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beef n bacon burger symply too good to be true book-7

Beef ‘n’ Bacon Burger

This home style hamburger tastes as good as it looks. By including the bacon short cuts in the patty mix, you get all the taste without the added fat.

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