My Fettuccine Carbonara is super quick and easy to make. A delicious creamy pasta recipe without the high fat sauce of traditional versions.
My Tasty Meat Loaf is a traditional winter comfort food without the saturated fat. Serve with steamed veg and gravy for a deliciously warming meal.
My Red Salmon Potato Pie is a good old-fashioned family recipe. Serve with steamed veggies for a complete meal.
Traditionally Mongolian Lamb is high in fat and sodium. My recipe is super easy to make and to serve 2, just halve the ingredients.
Spaghetti and Meatballs is a family favourite. To ensure your pasta serve is correct, weigh the cooked pasta then divide by 6 for an accurate measurement.
Add interest your meat and 3 veggies with a delicious sauce like the one in my Sticky Pork Chops recipe. As a variation try it with chicken, lamb or tofu.
Crumbed fish is a favourite with the whole family and my Pepper Fish provides a great tasting low-fat alternative to a traditionally high-fat meal.
My Chinese Beef has all the taste of an authentic Chinese stir fry recipe, but it’s lower in calories, fat and sodium. Sure to please the whole family.
A super easy, creamy soup packed with protein, vitamins and minerals and still low in fat.
A delicious winter warmer recipe, sure to be a new family favourite.