A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.
Who said salad is boring? This delicious salad is sure to be a crowd-pleaser at your next gathering, enjoy on its own as a vegetarian meal or serve with lean, grilled meat.
At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.
A great way to boost your vegetable intake. Aim for 5 serves of vegetables a day.
My low fat alternative to Anzac biscuits. Oats are high in fibre and have a low GI making this a great snack option.
A delicious fish recipe that is quick and easy to prepare.
Pasta is a low GI carbohydrate food and this dish is simple to make and delicious.
Cashew nuts add variety to stir fry dishes and are a great source of unsaturated fat.
A tasty Mexican feast minus the fat and lower in salt and quick and easy to prepare.
Including the roll and salad makes a complete meal that is high in fibre, moderate in protein and carbs and low in saturated fat.