Tomato Bacon Muffins

My Tomato Bacon Muffins are so versatile. They’re great as a snack, breakfast on the run or served with a garden salad as a light lunch. Freeze leftover muffins for another day.

Read More

Egg and Bacon Capsicum Cups

It’s always nice to have a cooked breakfast for a change. My Egg and Bacon Capsicum Cups are a delicious low fat alternative to greasy bacon and eggs.

Read More

banana smoothie

Banana Smoothie

A smoothie for breakfast is quick to prepare and take with you; including a banana provides extra vitamins, minerals and fibre.

Read More

Corn Fritters book 3

Corn Fritters

Everything old is new again. Corn Fritters have become trendy again in all the good cafes. They make a great alternative to cereal or toast for breakfast.

Read More

French Toast book 3

French Toast

French Toast brings back childhood memories of a special Sunday treat. This version has all the taste but is much lower in fat than the traditional version.

Read More

Big Breakfast book 3

Big Breakfast

An old-fashioned fry up with a new healthy spin. A Big Breakfast can be part of a healthy eating plan when done the Annette Sym way.

Read More

Savoury Muffins book 2

Savoury Muffins

My Savoury Muffins make a great breakfast or snack item. They freeze well so can be made ahead and frozen, just microwave for a few seconds to reheat.

Read More