light meal

healthy Italian Chicken Pasta Bake

Italian Chicken Bake

My Italian Chicken Pasta Bake is an easy delicious one-pan dinner made for 2. Simply double or triple the ingredients to serve 4 or 6.

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Asparagus and Ham Slice

Asparagus and Ham Slice

My Asparagus and Ham Slice is big on flavour and low in saturated fat and kilojoules, the perfect recipe for a healthy eating plan.

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healthy Tacos recipe Symply Too Good To Be True


Tacos are a fun family dinner option. Put bowls of lettuce, tomato and cheese in the middle of the table and let everyone assemble their own.

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Beef Satay stir fry recipe. Satay Beef with a healthy twist.

Satay Beef Stir Fry

Love Satay Beef? My Beef Satay Stir Fry recipe has all the taste of a traditional satay recipe without the unnecessary saturated fats. Serve with Basmati rice for a lower GI option.

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healthy Tandoori Lamb Burger recipe

Tandoori Lamb Burger

This delicious Tandoori Lamb Burger tastes as good as it looks. Be sure to use low fat mince to ensure you keep the fat count down.

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individual pizza strudel recipe

Individual Pizza Strudel

Rather than using high fat puff pastry, my Pizza Strudel recipe uses the much healthier Filo pastry. Buy the Antoniou brand filo as it’s much easier to use than the frozen version.

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Healthy low fat Spicy Lentil Hotpot recipe

Spicy Lentil Hotpot

My Spicy Lentil Hotpot is a delicious way to include more veggies into your day. Lots of great flavours come together in this simple recipe.

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healthy Indian Pasties recipe

Indian Pasties

Traditional pasties have around 400 calories and 20g of fat. My healthy Indian Pasties are 233 calories and 7.3g of fat per serve. Enjoy!

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