light meal

healthy honey prawn stor fry recipe

Honey Prawn Stir Fry

My delicious Honey Prawn Stir Fry has all of the flavour of a traditional version minus the added fats from deep frying the prawns in batter!

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teriyaki fish

Teriyaki Fish

Forget boring fish! Transform it into Teriyaki Fish with this quick easy sauce that’s equally delicious over chicken as well.

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Healthy Cream of Mushroom Soup recipe

Cream of Mushroom Soup

My Cream of Mushroom Soup recipe has all of the deliciously creamy taste of a traditional version without the saturated fats to weigh it down

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sticky chinese prawns

Sticky Chinese Prawns

Enjoy my delicious Sticky Chinese Prawns. And prawns contain vitamin B12, essential for the workings of every cell in the human body.

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Pear and Walnut Salad

Who said salad is boring? My delicious Pear and Walnut Salad is a little bit posh and sure to be a crowd-pleaser at your next gathering.

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Healthy Vegetable Frittata recipe

Vegetable Frittata

Vegetable Frittata is a great meat-free meal with a good amount of protein due to the eggs. And the veggies count towards your 5 serves a day.

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Stuffed Capsicum recipe

Stuffed Capsicums

My Stuffed Capsicums are the perfect easy dinner option. To make this recipe serve 4 people, just double the recipe ingredients. Cooking time won’t change.

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