light meal

Pizza Jaffle recipe

Pizza Jaffle

Pizza Jaffle is exactly as the name suggests, tasty pizza toppings between 2 slices of bread, toasted until golden brown. A delicious lunch on a cold day.

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Minestrone Soup recipe

Minestrone Soup

Minestrone Soup is an Italian inspired soup with loads of vegetables and legumes in a tomato broth. A satisfying soup on a cold winter’s day.

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Macaroni Cheese recipe

Macaroni Cheese

Macaroni Cheese is an easy vegetarian lunch option. A good source of calcium, which is essential for healthy teeth, bones, nerves and muscle tissue.

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Hearty Vegetable Soup recipe

Hearty Vegetable Soup

What’s not to love about my Hearty Vegetable Soup. A delicious, low fat, low calorie way to warm you up on a cold winters day. Also makes a great snack.

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low fat Curried Prawns recipe

Curried Prawns

My Curried Prawns are a low fat twist on traditional versions. And this recipe is super quick and easy, so make sure you cook the rice first.

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chicken enchilada recipe

Chicken Enchiladas

Chicken Enchiladas are a great casual meal option that’s low in fat and high in taste. Serve with a garden salad for a complete meal.

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chicken asparagus mornay recipe

Chicken Asparagus Mornay

My Chicken Asparagus Mornay is a guilt free way to enjoy mornay. Traditional mornays are based on full fat cream which makes them high in saturated fats.

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