My Chicken Asparagus Mornay is a guilt free way to enjoy mornay. Traditional mornays are based on full fat cream which makes them high in saturated fats.
Bread and Butter Pudding
My Bread and Butter Pudding is a low fat alternative to this traditionally high fat family favourite. Enjoy !
Berry Good Pudding
Berry Good Pudding doesn’t need further introduction. A delicious berry filled low fat pudding to enjoy in the cooler months.
Beef Chow Sym
What I love about my Beef Chow Sym recipe is it’s all in one pot. Chop it all up, chuck it all in and cook it, and voila – a deliciously healthy meal.
Balinese Chicken
The fresh flavours of Thai cooking are a personal favourite of mine. My Balinese Chicken has all the delicious creamy taste without the high fats.
Apple Blueberry Yoghurt Loaf
Chobani® Greek yoghurt is high in protein – which is great for weight loss, calcium, vitamins, and live culture (probiotics), which can help boost your immune system.
Garlic Prawns
You don’t have to miss out on the food you love when you use my recipes. Enjoy my deliciously healthy, low fat Garlic Prawns.
Banana Bread
Traditional Banana Bread is extremely high in fat due to the addition of butter, eggs and nuts. Enjoy this healthy nut-free version.
Tartare Sauce
Don’t be fooled, a traditional tartare sauce has around 3g of fat for a 10ml serve. My way it’s just 0.6g of fat. Watch the little things, they make a big difference by the end of the week.
Cauliflower Fried Rice
Using cauliflower as a substitute for rice makes this a lower carbohydrate option. And the 12g of protein and 7g of fibre will help you feel fuller for longer.
