An old-fashioned fry up with a new healthy spin. A Big Breakfast can be part of a healthy eating plan when done the Annette Sym way.
Chinese Omelette
Looking for an easy lunch or light dinner that’s high in nutritional value? My Chinese Omelette provides a delicious meal on days when you’re short on time.
Tuscan Chicken with Pasta
A lovely tomato-based pasta – this dish is simple to make, tastes delicious and makes a great addition to a healthy eating plan.
Mexicana Soup
The Australian Dietary Guidelines recommend 5 serves of vegetables a day. This soup will help you reach that.
Pizza Supreme
A deliciously healthy homemade pizza with a crispy thin base, topped with ham and loads of fresh veggies – a winner over takeaway anytime.
Minted Lamb Kebabs
Lamb kebabs never tasted so good. This marinade is so quick and easy to make, you’ll never buy pre-made kebabs again. The perfect addition to the BBQ.
Fettuccine Carbonara
My Fettuccine Carbonara is super quick and easy to make. A delicious creamy pasta recipe without the high fat sauce of traditional versions.
Zucchini Slice
My Zucchini Slice has a huge following. Try it, I’m sure it will become a family favourite. For a vegetarian slice omit the ham & add 1 cup more vegetables.
Ham and Cheese Omelette
A delicious omelette that is lower in saturated fat. Serve with 1 slice of low GI multigrain bread for a nutritious breakfast or light lunch/dinner.
Vegetable Fried Rice
A great way to boost your vegetable intake. Aim for 5 serves of vegetables a day.
