light meal

Sweet and Sour Pork

This Sweet and Sour Pork recipe is made using lean pork, making it lower in fat than the traditional recipe and is so easy to make.

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Shepherd’s Pie

As the name suggests my Shepherd’s Pie has a potato top that hides a delicious beef and vegetable filling. A much healthier option to a store bought pie.

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Mexican Meatloaf

Take your taste buds to Mexico with my Mexican Meatloaf. Freeze leftovers for a delicious meal on days when you don’t feel like cooking.

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Moroccan Pumpkin Soup

Moroccan Pumpkin Soup

Enjoy the middle-eastern twist in my Moroccan Pumpkin Soup. The lentils are low in calories, rich in iron and folate and an excellent source of protein.

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Mexican Beef Slice Cookbook 7

Mexican Beef Slice

Take your taste buds to Mexico with my Mexican Beef Slice. Freeze leftovers for a delicious meal on days when you don’t feel like cooking.

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Stuffed Baked Apples Cookbook 5

Stuffed Baked Apples

Don’t skip your fruit in the colder weather, make my delicious Stuffed Bake Apple and serve with low fat custard. A great way to satisfy a sweet tooth.

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Pumpkin Soup Cookbook 1

Pumpkin Soup

My Pumpkin Soup is low in kilojoules making it an ideal light meal or lunch. Forget the sour cream, a little natural yoghurt is a healthier option.

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Honey Soy Salmon Cookbook 6

Honey Soy Salmon

I normally eat salmon once a week and when I wrote this recipe it quickly became my favourite way to enjoy this tasty fish. You must try this recipe, it’s so good! Slice fresh lemon grass just like you do shallots but if you don’t have fresh, then buy the one in the jar.

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Healthy Veggie Soup Cookbook 6

Healthy Veggie Soup

This soup is fabulous for weightloss, both filling, and really low in kilojoules. I often have this when I need to cut back, say after a holiday or when I have had a big weekend. As the days go by this soup does get thicker, so just add more water to get the right consistancy.

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hamburgers

Hamburgers

Hamburgers sound harmless enough but don’t be fooled, especially by the drive-through options. Enjoy my guilt-free delicious homemade Hamburgers instead.

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