Difficulty | Serves 8 as a side dish | Book 1
- Cook rice according to the instructions on back of packet. Drain and rinse well.
- Microwave vegetables in a little water on high for 10 minutes or until cooked to your liking.
- Sauté ginger and garlic for 1 minute in large non-stick frypan that has been coated in cooking spray. Stir in rice and five-spice, add soy sauce, mix well.
- Add vegetables then toss ingredients together until well combined.
Variation: Add ¼ cup (30g) roasted pine nuts, sprinkle on top before serving.
Note: Ideal for vegans and vegetarians.
Suitable to be frozen.
A great way to boost your vegetable intake. Aim for 5 serves of vegetables a day.