Difficulty | Serves 6 | Book 1
Preheat oven 180ºC fan forced.
- Beat whole eggs and egg whites in a large bowl until blended together using an electric beater.
- Add all other ingredients except the cheese. Add ⅔ of cheese to mixture. Mix well.
- Coat quiche or pie plate with cooking spray. Spoon mixture into dish, sprinkle remaining cheese on top. Bake 35-40 minutes or until golden brown and cooked in centre.
Note: This dish is even better if made the night before or left to sit for a few hours before serving.
Suitable to be frozen.
Lots of vegetables and the use of a minimum of animal fat make this a cholesterol lowering recipe.