My Carrot and Spinach Slice is a delicious meat-free, light lunch or dinner. It also provides a healthy boost to your daily veggie intake.
Cheese and Spinach Triangles
Cheese and Spinach Triangles are usually a high-fat party favourite. However, made my way, with reduced fat cheese and filo pastry, they’re less than 2g of fat each.
Creamy Pan-Fried Gnocchi
This vegetarian meal combines golden pan-fried gnocchi with a delicious creamy vegetable sauce for a super easy lunch or dinner.
Cheese and Broccoli Slice
I love a good slice and dare I say my NEW Cheese and Broccoli Slice might be my best yet. It’s so easy to make, just chop it up and chuck it in 🙂
Malay Salad
Asian salads are often high in sodium making them unsuitable for those with high blood pressure and heart conditions. My Malay Salad is a great alternative.
Moroccan Pumpkin Soup
Enjoy the middle-eastern twist in my Moroccan Pumpkin Soup. The lentils are low in calories, rich in iron and folate and an excellent source of protein.
Vegelicious
As the name suggests, this is a delicious vegetable dish. Meat and 3 veg can get boring, so mix up your menu with interesting veggie options like this.
Stuffed Baked Apples
Don’t skip your fruit in the colder weather, make my delicious Stuffed Bake Apple and serve with low fat custard. A great way to satisfy a sweet tooth.
Rosemary Potatoes
A great way to cook low-fat and low-salt potatoes instead of fried chips. Ideal for those on a healthy eating plan, just stick with the serving size shown.
Pumpkin Soup
My Pumpkin Soup is low in kilojoules making it an ideal light meal or lunch. Forget the sour cream, a little natural yoghurt is a healthier option.
