A delicious fish recipe that is quick and easy to prepare.
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Fish Italiano
The vegetable crumb top on my Fish Italiano turns a plain fish fillet into a delicious low fat, high protein dish the whole family will enjoy.
Fish with Parsley and Onion Sauce
Fish with Parsley and Onion Sauce is a good old-fashioned favourite without unnecessary saturated fats. Serve with steamed veggies for a delicious meal.
Florentines
My Florentines have all of the delicious taste of a traditional version with a fraction of the fat. And they can easily be made gluten free if required.
French Toast
French Toast brings back childhood memories of a special Sunday treat. This version has all the taste but is much lower in fat than the traditional version.
Fried Rice
All the taste of a traditional fried rice without the high fat count. Perfect as a light lunch or serve with some lean protein for an easy evening meal.
Fruit and Nut Cobbler
My delicious Fruit and Nut Cobbler has all of the crunchy goodness of a traditional cobbler with half the effort and much lower in saturated fat.
Fruit Balls
Want something sweet that’s not going to blow the calorie budget? My Fruit Balls are a low GI sugar fix. Enjoy two as a snack.
Fruit De Light
It’s unlikely you’ll find a tastier, lower calorie or lower fat dessert anywhere. This was my go-to dessert when I was losing my weight. Enjoy!
Garlic Baked Potatoes
My Garlic Baked Potatoes are a good source of fibre, which can help you lose weight by keeping you feeling full longer. Enjoy!
