My Thai Baked Beans are a slightly spicy twist on good old-fashioned baked beans, with a few extra veggies to add to your daily intake.
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Thai Carrot and Coconut Soup
Coconut milk has 40g of fat (mostly saturated fat!) per 250ml compared to evaporated light milk with just 4g of fat. Enjoy my Thai Carrot and Coconut Soup.
Thai Chicken Stir Fry
The fresh flavours of Thai cooking are a personal favourite of mine. My Thai Chicken Stir Fry has 3 serves of veggies per serve, an easy way to bump up your daily quota.
Thai Curry in a Hurry
Thai Chicken in a Hurry is the perfect winter meal that will be on the table in minutes. Serve with Basmati rice for a complete meal.
Thai Pork Balls
My Thai Pork Balls are a delicious Asian twist on meatballs. Perfect served with the Malay Salad shown; also in ‘Cooking for 1 or 2 people’.
Tomato Bacon Muffins
My Tomato Bacon Muffins are so versatile. They’re great as a snack, breakfast on the run or served with a garden salad as a light lunch. Freeze leftover muffins for another day.
Tuna Mornay
Tuna Mornay is old-fashioned favourite that never goes out of style. My easy Tuna Mornay recipe is sure to impress.
Tuna Tomato Casserole
Tuna Tomato Casserole is a a great source of protein that’s also low in saturated fat. Serve without the bread for a lower carbohydrate option.
Tuscan Chicken with Pasta
A lovely tomato-based pasta – this dish is simple to make, tastes delicious and makes a great addition to a healthy eating plan.
Tuscany Sauce
A lovely tomato-based pasta sauce – it’s simple to make, tastes delicious and makes a great addition to a healthy eating plan.
