A delicious summer dessert that’s low in fat and calories. Plus, individual serves mean that your portion size will always be accurate.
Stuffed Baked Apples
Don’t skip your fruit in the colder weather, make my delicious Stuffed Bake Apple and serve with low fat custard. A great way to satisfy a sweet tooth.
Stuffed Capsicums
My Stuffed Capsicums are the perfect easy dinner option. To make this recipe serve 4 people, just double the recipe ingredients. Cooking time won’t change.
Sweet and Sour Pork
This Sweet and Sour Pork recipe is made using lean pork, making it lower in fat than the traditional recipe and is so easy to make.
Sweet and Spicy Lamb
Traditional cuts of lamb are very fatty and not suitable for a slimmer. My Sweet and Spicy Lamb uses lean lamb steaks so it’s a much healthier option.
Sweet Potato Chips
My Sweet Potato Chips have a low glycaemic index and are low in fat, making them suitable for a person with diabetes or anyone on a healthy eating plan.
Symanaki Prawns
My Symanaki Prawns are a low fat healthy twist on a fabulous Greek dish – Saganaki Prawns. Enjoy all of the great tastes of the traditional version.
Symple Beef Casserole
To enjoy my Symple Beef Casserole guilt free, remove any of the fat (the white stuff) from the meat before cooking. This reduces ‘unhealthy’ saturated fat.
Symple Brownies
At last a guilt-free brownie that’s gluten free, low in fat and high on taste. Suitable to freeze in individual portions, if it lasts that long.
Symple Light Scones
My Symple Scones are so easy to make and their low in fat and calories – perfect with a cuppa for an afternoon snack. Freeze leftovers for another day.