Difficulty | Serves 4 | Book 3
- Sauté chicken, garlic and ginger in a large non-stick frypan or wok that has been generously coated with cooking spray for 4 minutes.
- Add carrots and capsicum and cook another 2 minutes.
- Place all other ingredients except cornflour and milk into pan and mix together well.
- Combine cornflour with milk then add to pan. Once boiled take off heat as evaporated milk can separate when over boiled.
Variations: For a Seafood Laksa replace chicken with 200g boneless fish diced and 200g green peeled prawns or for a Vegetarian Laksa remove chicken and add 300g firm tofu diced and use salt-reduced vegetable stock powder and salt-reduced vegetable stock liquid.
Suitable to be frozen for 2-3 weeks.
A low GI, low saturated fat alternative to a traditionally unhealthy soup. Coconut essence and evaporated light milk are the answer.
Having trouble finding the Coconut Essence?
We are waiting on confirmation from Queen customer service to find out whether their Coconut Essence has been discontinued as it’s no longer on their website. In the meantime you can use the Carnation Light & Creamy Coconut Evaporated Milk as a substitute.