Difficulty | Serves 6 | Book 1
Method
Preheat oven 190°C fan forced.
1: Mix breadcrumbs and milk in a small bowl, leave for 2 minutes.
2: Combine all ingredients in a large bowl. Roll into 18 small balls.
3: Place meatballs on a baking tray that has been coated with cooking spray. Bake 30-40 minutes or until cooked, turning once. Serve hot or cold.
Variation: Add ¼ teaspoon chilli powder to mix for hotter tasty meatballs or for a sauce pour a heated jar of salsa sauce over cooked meatballs.
Suitable to be frozen.
Dietitian's tip
The use of skim milk and very lean beef mince make this a low kilojoule alternative to traditional meat balls. A great recipe promoting heart health.
