Lemon Chicken

Method

1. Cut each chicken breast in half then using a mallet flatten chicken pieces slightly.
2. Fry chicken in a large non-stick frypan that has been generously coated with cooking spray, until cooked through turning once. Remove from pan, leave to one side.
3. Place all other ingredients into pan except water and cornflour. Stir ingredients well until boiling.
4. Combine cornflour with water then add to pan. Bring back to boil, stir continuously.
5. Cut chicken into large slices then return chicken to pan and re-heat, coating with sauce.

Suitable to be frozen.