Difficulty | Serves 4 as a side dish | Book 1
Method
Preheat oven to 200°C fan forced.
- Dressing (makes 1 cup): Boil egg for 6 minutes, cool slightly then shell. Place all ingredients except egg into food processor or blender, blend for 30 seconds. Add egg, blend for 10-15 seconds.
- Croutons: Toast bread, then cut into small cubes, place bread on baking tray. Lightly coat with cooking spray. Bake for 10-15 minutes, or until brown and hard.
- Assemble: Cut bacon into small cubes, microwave or dry fry bacon, drain on paper towel. Wash lettuce leaves, break into chunks and place in a large salad bowl.
- Scatter tomatoes and bacon over lettuce. Add ½ cup dressing (refrigerate remaining dressing for another time). Toss ingredients together.
- Sprinkle croutons and cheese on top. Serve
Not suitable to be frozen.
Dietitian's tip
At last a Caesar salad that is low in kilojoules and saturated fat making this a great choice for people with diabetes who want to lose weight.