Difficulty | Serves 2 | Book 2
Method
- Place all ingredients into a microwave-safe dish that has a lid, cook with lid on for 5 minutes on high.
- Serve on toast or over a jacket potato. Not included in nutritional information shown.
Suitable to be frozen.
Dietitian's tip
A high fibre, low glycaemic index vegetarian recipe that would be ideal for people aiming to lose weight who have diabetes.