Difficulty | Serves 6 | Book 1
Method
Make a batch of Basic Bolognaise sauce, leave in saucepan. Prepare vegetables and pasta in recipe below to add to bolognaise mix.
- Microwave vegetables in a little water on high for 5 minutes.
- Add chopped tomato to sauce and combine.
- Fold vegetables into bolognaise sauce and cook a further 5 minutes.
- Stir in pasta and cook until heated through.
Suitable to be frozen.
NOTE: An adapted version of this recipe is also in More Cooking for 1 or 2 people
Dietitian's tip
Adding vegetables and pasta as a source of low glycaemic index carbohydrate, makes this suitable meal for people with diabetes.