Difficulty | Serves 6 | Book - MORE COOKING FOR 1 OR 2 PEOPLE
Method
Preheat oven 180ºC fan forced.
1: Beat egg white and sugar in a mixing bowl for 1 minute using an electric beater.
- 2. Combine milk with melted margarine, pour into mix with yoghurt and mix using a wooden spoon.
3: Add oats, apple, bicarb and essence, combine well.
4: Gently fold sifted flour into mixture in one go. This is quite a thick mixture so be careful not to over beat, as this will make the loaf tough. The less the mixture is moved, the lighter the loaf will be.
5: Carefully fold blueberries into mixture. Spoon mixture into a small loaf tin (9½ x 19½cm) that has been coated with cooking spray, spread evenly. Bake 35 minutes or until firm to touch in centre. Leave to rest for a few minutes then turn onto a wire rack to cool.
Variation: Replace blueberries with any berries you like, or replace apple with diced pear.
Suitable to be frozen.
© Annette Sym 2021. All rights reserved.
Dietitian's tip
Chobani® Greek yoghurt is high in protein – which is great for weight loss, calcium, vitamins, and live culture (probiotics), which can help boost your immune system.