These Orange and Date Scones are quick to make and a nice change from a plain scone. The addition of dates increases the dietary fibre.
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Orange Date and Pistachio Muffins
The combination of orange, date and pistachio make this delicious muffin higher in nutritional value than many store bought muffins.
Orange Fruit Loaf
A simple tasty Orange Fruit Loaf. There’s no sugar added as there’s enough sweetness from the oranges and dried fruit.
Orange Hazelnut Bread Pudding
My Orange Hazelnut Bread Pudding is a low fat twist on this traditionally high fat family favourite. Enjoy !
Oriental Pork
A delicious, easy to make one-pan-meal that shows how to include creamy sauces as part of a weight loss plan. My Oriental Pork is sure to please.
Peach Sponge
Peach Sponge was one of my favourite childhood recipes that my Nana used to make. So when I wrote Book 1, I knew this recipe had to be in it.
Pear and Walnut Salad
Who said salad is boring? My delicious Pear and Walnut Salad is a little bit posh and sure to be a crowd-pleaser at your next gathering.
Penang Chicken
Today your taste buds are on an adventure to Thailand. Traditional Thai curries are made using coconut milk which has 40g of fat per 250ml. My version has just 4g of fat for the same quantity.
Penne Pasta with Creamy Bacon Sauce
A delicious creamy pasta recipe without the high fat sauce.
Pepper Fish
Crumbed fish is a favourite with the whole family and my Pepper Fish provides a great tasting low-fat alternative to a traditionally high-fat meal.
