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Fruit Mince Pies
Makes 12
RECIPE FROM SYMPLY TOO GOOD TO BE TRUE BOOK 2

1½ cups self-raising flour
¼ cup sugar
2 tablespoons (30g) Flora Light® margarine
⅓cup skim milk
1 egg white
flour to roll out pastry
12 tablespoons fruit mince (in jar)
1-2 teaspoons sugar


Preheat oven 180ºC fan forced.
In a large mixing bowl combine flour and ¼ cup sugar together. Melt margarine and add to milk; using a fork beat one egg white into milk mixture. Pour into flour and fold together.  Place pastry on a lightly floured surface, knead lightly. Divide in 2; roll out first ½ until big enough to cut out 12 bases (8cm cutter). Gently place into 12 muffin tins that have been coated with cooking spray. Spoon 1 tablespoon of fruit minces mixture into centre of each pastry case. Roll out remaining pastry as for base, then place pastry circles over top of fruit mix. Lightly brush tops with a little extra egg white then sprinkle lightly with 1-2 teaspoons sugar. Bake 20-25 minutes or until pies are golden brown.


NUTRITIONAL INFORMATION:

PER PIE
TOTAL FAT	2.1g
SATURATED FAT	0.5g
FIBRE	1.4g
PROTEIN	2.9g
CARBS	28.1g
SUGAR	13.5g
SODIUM	170mg
KILOJOULES	591 (cals 141)
GI RATING	Medium

                      
            
      
           
               
                             
                

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