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The portion control book, the portion perfection plate and bowl in a package! The Portion Control Kit includes the Portion Control Plate, Portion Control Bowl and Portion Perfection Book..PLUS receive a set of Measure Spoons worth $9.50 for FREE!Portion Control BookThis Portion Perfection Book will help to regain portion control by being aware of quantity and being selective in the products we buy and shows our most commonly prepared and bought meals and foods, and through careful analysis, determines exactly what is the right amount for us to maintain a healthy weight. - Created by dietitian Amanda Clark (Adv APD).Portion Control BowlThe Portion Perfect Bowl is ideal for providing portion guidance for cereals, soups, stews and desserts. Made from hard-wearing Melamine.Portion Control PlateThis plate guides you on the portion sizes for a main meal which is balanced in nutrients and controlled in calories.
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