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Symply Annette

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MY THOUGHT FOR TODAY

Annette Sym - Wednesday, August 25, 2010

Happy Wednesday...If you know my story you know a picture taken at the beach when I was 100 kilos changed my life.It was the lowest moment & instead of feeling sorry for myself I made a life changing decision to lose weight the healthy way.  Read more >

Cooking it up in Victoria

Annette Sym - Thursday, August 19, 2010

Hi everyone, just wanted to let you know that I am having a symply fantastic time in Victoria. I am currently in Shepparton and will be in Melbourne at various locations tomorrow and Saturday.   Read more >

Latest Tips

Winter Strategies

Feeling extra hungry in winter? I have a few thoughts on this; firstly our metabolism does have to work faster to keep u..

Featured Product

  • Symply Too Good Book 6

    Symply Too Good Book 6


    The latest and much-awaited instalment from Australia's low-fat cooking expert, Annette Sym, is triple the size of her previous cookbooks at 224 pages long! This new book includes 64 new recipes and a comprehensive weightloss support program.

Media Resources

Media Resources



Bio & Media Release

Recipes

{module_literature,i,71804}

Annette's Bio - 2010 (Word) Annette's Bio - 2010 (Word) (951 KB)


Book 6 - Media Release Book 6 - Media Release (232 KB)


Hi Res Images

Book 6 - Cover (jpeg) Book 6 - Cover (jpeg) (5317 KB)


Book 6 - Cover (Pdf) Book 6 - Cover (Pdf) (20435 KB)


Annette - Before & After Annette - Before & After (568 KB)


Annette - 1 Annette - 1 (10543 KB)


Annette - 2 Annette - 2 (549 KB)


Annette - 3 Annette - 3 (569 KB)


Bacon and Egg Potato Salad - Recipe Bacon and Egg Potato Salad - Recipe (585 KB)


Bacon and Egg Potato Salad - Image Bacon and Egg Potato Salad - Image (869 KB)

Beef Chow Sym - Recipe Beef Chow Sym - Recipe (584 KB)


Beef Chow Sym - Image Beef Chow Sym - Image (894 KB)


Cookies and Cream Baked Cheescake - Recipe Cookies and Cream Baked Cheescake - Recipe (47 KB)


Cookies and Cream Baked Cheescake - Image Cookies and Cream Baked Cheescake - Image (14212 KB)


Testimonials

Successful Slimmers Successful Slimmers (1087 KB)


Book 6 Testimonials Book 6 Testimonials (204 KB)


Regular Australian National Radio


Annette is heard weekly on over 50 radio stations throughout Australia, inspiring listeners with health and wellbeing tips and low-fat cooking ideas. She is in demand as a food editor and popular columnist in dozens of Australian newspapers and magazines.



Symply Too Good story ideas for weight loss, health and vitality:



  • Go from fatty to fabulous and eat yourself slim.
  • Say goodbye to thunder thighs and hello to trim, taught and terrific - Annette shares real life tips to make losing weight a reality.
  • The reasons people are overweight - Annette will give you the tools to conquer:
  1. Overeating;
  2. Making Bad Food Choices;
  3. Lack of Physical Activity;
  4. Lack of Motivation.
  • Australia's No. 1 self published low fat cookbook author - Annette will demonstrate how to cut the fat and create fabulous versions of your favorite foods.
  • How to enjoy chocolate and still lose weight – Everyone loves chocolate but Annette will demonstrate how to enjoy it guilt free
  • Transform chubby teens into healthy slim adults – Annette will show how to use your kitchen to save kids from a life of diabetes and obesity
  • Tips for dining out without blowing out - Annette will share the secrets of how to enjoy a fabulous meal out without breaking all the rules
  • Portion Distortion - Annette will explain how much is really enough and give them the tools to reverse super-sizing.
  • Cooking for our economy - Low budget family meals that are easier, tastier and healthier than what we usually eat.


Symply Too Good story ideas for transforming new energy into business success:



  • Annette has created a multi-million dollar home-based business by turning her greatest weakness - Food - into her greatest strength. Annette is proof you really can have your cake and eat it too, in life and business!
  • How Anette's fat photo made her a fortune - Annette will tell the inspiring story of how after losing 35 kilos, she created her self-publishing empire, starting with just a hired computer and an ironing board as a desk.
  • Annette’s top tips for home-based business success - Annette will share the successes and challenges she has conquered during more than 10 years in business, while building her dynasty.
  • Juggling the balancing act in business and having a life - Tips on how to juggle the roles of being a wife, mother and business woman and having the time of your life.
  • Scoring goals in business - Using goal setting to make your wildest dreams a reality.
  • Using your health to empower your business - Annette will talk about how to stop your business suffering because you are burning the candle at both ends, and transform new energy into business success.


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