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CHRISTMAS SURVIVAL GUIDE EBOOK
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CHRISTMAS SURVIVAL GUIDE EBOOK Christmas is the time of year that slimmers struggle to stay on track. Annette takes the guesswork out of negotiating the Christmas fare this festive season by providing practical tips for entertaining at home and out and about.
This eBook will give you all the tools to celebrate without the weight gain this year. You will also get menu ideas for a healthy Christmas at home including 12 delicious 'Symply Too Good To Be True' recipes for you to try.
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Last year 2012 from August to the end of the year I lost 8kgs. Eating well and riding an exercise bike twice a day. By Christmas I was like oh yeah that's enough weight loss, i was falling off the proverbial diet. Then I was diagnosed with Type 2 diabetes. So instead of burying my head in the sand, I went with the flow, lost another 24kgs. Today because of my diabetes I do not have a choice for weight loss brain or a mindset. This is my health and my life that will suffer if I don't do the right thing. Annette's books help with my food choices.