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Symply Slim & Healthy Mentoring Program


Annette's cookbooks 1-7 are available from all good newsagents. If they are not in stock the newsagent can order them in for you. They are also available by ordering below.

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  • Symply Too Good Book 4

    Symply Too Good Book 4


    About this product

    Stuck for some low-fat and tasty party recipes?. Well Book 4 has all the right ingredients to make your next party a hit!

    This book includes sensational recipes for Starters and Light Meals,Vegetables and Salads, Seafood, Chicken, Meat, Party Food, Desserts and Baking.

    PLUS. Special tips in this edition from Diabetes Australia, Royal Prince Alfred Hospital, and Dietitian, Bill Shrapnel.

    Favourites from this book include:

    • Honey Prawn Stir-Fry
    • Chicken Kiev
    • Penang Chicken
    • Sticky Pork Chops
    • Eastern Lamb

    ...and for something sweet,
    • Chocolate Mousse Pie
    • Hazelnut and Plum Flan
    • Apricot and Honey Slice
    • Pineapple Upside Down Muffins

    All of Annette's cookbooks are endorsed by Diabetes Australia. Every recipe includes a Nutritional Information table that makes it simple for you to measure GI Rating, total fat, saturated fat, fibre, protein, carbs, sugar, sodium and kilojules (calories) per serve.  These books are for anyone wanting to eat healthily, lose weight and reduce cholesterol! Annette Sym has cleverly reduced the fats without compromising on taste. Recommended by Health Associations, Dietitians and many Hospitals throughout Aus


One thing about following your advice and recipes - I don't have hunger pangs and I am actually eating more food but better food. I have lost 15 kilos since January. My young granddaughters asked if I was on a diet, and I said no, just eating better. They love the food too. Especially Tuna Bake, Taco Stack and Chicken a la Queen.
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