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Annette's cookbooks 1-7 are available from all good newsagents. If they are not in stock the newsagent can order them in for you. They are also available by ordering below.

This catalog has no sub-catalogs.
  • Symply Too Good Book 4

    Symply Too Good Book 4

    $13.95

    About this product

    Stuck for some low-fat and tasty party recipes?. Well Book 4 has all the right ingredients to make your next party a hit!

    This book includes sensational recipes for Starters and Light Meals,Vegetables and Salads, Seafood, Chicken, Meat, Party Food, Desserts and Baking.


    PLUS. Special tips in this edition from Diabetes Australia, Royal Prince Alfred Hospital, and Dietitian, Bill Shrapnel.

    Favourites from this book include:

    • Honey Prawn Stir-Fry
    • Chicken Kiev
    • Penang Chicken
    • Sticky Pork Chops
    • Eastern Lamb

    ...and for something sweet,
    • Chocolate Mousse Pie
    • Hazelnut and Plum Flan
    • Apricot and Honey Slice
    • Pineapple Upside Down Muffins


    All of Annette's cookbooks are endorsed by Diabetes Australia. Every recipe includes a Nutritional Information table that makes it simple for you to measure GI Rating, total fat, saturated fat, fibre, protein, carbs, sugar, sodium and kilojules (calories) per serve.  These books are for anyone wanting to eat healthily, lose weight and reduce cholesterol! Annette Sym has cleverly reduced the fats without compromising on taste. Recommended by Health Associations, Dietitians and many Hospitals throughout Aus

    Comments

I have been a fan of Annette’s cookbooks since book 1 was launched so when I decided to get serious about losing weight I knew where to turn. My wake-up call came in August 2012 when I was diagnosed with Type 2 Diabetes. I started using Annette’s recipes and meal plans to get the weight off and also signed up for the 12 week mentoring program which really helped keep me focused and motivated and taught me new things. I am now happy to report my cholesterol has dropped from 5.3 to 3.4, my A1C level is now a healthy 5.3% and I have lost 40 kilos.        
Joyce
Greenbank, Qld