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Symply Slim & Healthy Mentoring Program


Annette's cookbooks 1-7 are available from all good newsagents. If they are not in stock the newsagent can order them in for you. They are also available by ordering below.

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  • Symply Too Good Book 3

    Symply Too Good Book 3


    About this product

    Pasta is such an easy meal to prepare but it's the sauce that really gets us stuck when it comes to making something that's low-fat AND tasty! Book 3 has some great all time favourites that will turn your next pasta dish into a low-fat tasty treat.

    This book includes delightful recipes for Starters and Light Meals, Vegetables and Salads, Seafood, Chicken, Meat, Sauces for Pasta, Desserts and Baking.

    Favourites from this book include:
    • French Toast
    • Mediterranean Pasta Sauce
    • Chickpea Falafels
    • Tahitian Atlantic Salmon
    • Chicken Laksa
    • Spicy Apricot Lamb Casserole

    … and for something sweet,
    • Hummingbird Cake
    • Caramel Tarts
    • Tooty Fruity Squares

    All of Annette's cookbooks are endorsed by Diabetes Australia. Every recipe includes a Nutritional Information table that makes it simple for you to measure GI Rating, total fat, saturated fat, fibre, protein, carbs, sugar, sodium and kilojules (calories) per serve.  These books are for anyone wanting to eat healthily, lose weight and reduce cholesterol! Annette Sym has cleverly reduced the fats without compromising on taste. Recommended by Health Associations, Dietitians and many Hospitals throughout Aus


I just wanted to let you know how much I love your cookbooks! I have successfully lost the 15 kg gained during my first pregnancy. I was really hoping not to gain weight again with my second pregnancy but somehow gained the same amount second time around.

During my first pregnancy I gained a lot of weight, had severe fluid retention and was induced at 40 weeks due to gestational diabetes.

Throughout my second pregnancy I used your recipes and can happily report no gestational diabetes,  fluid retention only in the final week and the pregnancy went full term.

I have you to thank for giving me hope and confidence that I can lose the weight, and more, again! I have so far lost 10kg and will be continuing until I reach my goal.

I love that I can eat normal food and that I can have complete faith that if I work hard and stick to the plan the weight will go! I really cannot thank you enough as you have changed my life.

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