Pasta is such an easy meal to prepare but it's the sauce that really gets us stuck when it comes to making something that's low-fat AND tasty! Book 3 has some great all time favourites that will turn your next pasta dish into a low-fat tasty treat.

Favourites from this book include:

• French Toast
  
• Mediterranean Pasta Sauce
  
• Chickpea Falafels
• Tahitian Atlantic Salmon
• Chicken Laksa
• Spicy Apricot Lamb Casserole

… and for something sweet,

• Hummingbird Cake
  
• Caramel Tarts
• Tooty Fruity Squares
  

This book includes delightful recipes for Starters and Light Meals, Vegetables and Salads, Seafood, Chicken, Meat, Sauces for Pasta, Desserts and Baking.


All of Annette's cookbooks are endorsed by Diabetes Australia. Every recipe includes a Nutritional Information table that makes it simple for you to measure GI Rating, total fat, saturated fat, fibre, protein, carbs, sugar, sodium and kilojules (calories) per serve.  These books are for anyone wanting to eat healthily, lose weight and reduce cholesterol! Annette Sym has cleverly reduced the fats without compromising on taste. Recommended by Health Associations, Dietitians and many Hospitals throughout Australia.