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Annette's cookbooks 1-7 are available from all good newsagents. If they are not in stock the newsagent can order them in for you. They are also available by ordering below.

This catalog has no sub-catalogs.
  • Symply Too Good Book 3

    Symply Too Good Book 3

    $13.95

    About this product

    Pasta is such an easy meal to prepare but it's the sauce that really gets us stuck when it comes to making something that's low-fat AND tasty! Book 3 has some great all time favourites that will turn your next pasta dish into a low-fat tasty treat.

    This book includes delightful recipes for Starters and Light Meals, Vegetables and Salads, Seafood, Chicken, Meat, Sauces for Pasta, Desserts and Baking.

    Favourites from this book include:
    • French Toast
    • Mediterranean Pasta Sauce
    • Chickpea Falafels
    • Tahitian Atlantic Salmon
    • Chicken Laksa
    • Spicy Apricot Lamb Casserole

    … and for something sweet,
    • Hummingbird Cake
    • Caramel Tarts
    • Tooty Fruity Squares



    All of Annette's cookbooks are endorsed by Diabetes Australia. Every recipe includes a Nutritional Information table that makes it simple for you to measure GI Rating, total fat, saturated fat, fibre, protein, carbs, sugar, sodium and kilojules (calories) per serve.  These books are for anyone wanting to eat healthily, lose weight and reduce cholesterol! Annette Sym has cleverly reduced the fats without compromising on taste. Recommended by Health Associations, Dietitians and many Hospitals throughout Aus

    Comments

I have been a fan of Annette’s cookbooks since book 1 was launched so when I decided to get serious about losing weight I knew where to turn. My wake-up call came in August 2012 when I was diagnosed with Type 2 Diabetes. I started using Annette’s recipes and meal plans to get the weight off and also signed up for the 12 week mentoring program which really helped keep me focused and motivated and taught me new things. I am now happy to report my cholesterol has dropped from 5.3 to 3.4, my A1C level is now a healthy 5.3% and I have lost 40 kilos.        
Joyce
Greenbank, Qld