Welcome... to my world of tasty low fat cooking! I am very proud of my cookbooks, filled with my favourite recipes and secrets to reducing fats in cooking, without sacrificing flavours.

I have cooked this easy low fat way for several years and now I hope you will too. If you can cook a dish with a quarter of the fats and the taste is just as good if not BETTER than the traditional version, why would you want it any other way!  

For years the choices I made with food caused major problems in my life. I was a chubby child, cuddly teenager, buxom bride and an obese adult, at my heaviest weighing nearly 100 kilos. I felt very conscious of how big I was, but hated dieting so losing weight was an on-going battle.  Contact me!  

Diet food can be boring and unappealing and I really don't like being hungry! My family and friends have all encouraged me to write my books, as they enjoyed my recipes over the years, so here they are everyone!

I'm always happy to hear from anyone, so please contact me!



Would you like to book Annette Sym to speak to your Group, Organisation or Company or at your Conference or Seminar? please contact us on: 61-7-54451250