Don't miss my next F.R.E.E Live Webinar on Menu Planning and Motivation for Weightloss on the 15th February 2012 at 8:00pm AEDT (Check what time this is in your state below).  If you haven't registered yet, then follow the link below. Places are limited so don't delay. ALL WELCOME!  Read more >

I had such a great time sharing my Top Tips for a Healthy 2012 with everyone on my first Live Webinar last week. With over 500 people online it was a resounding success. For those who missed it (or would like to listen again), the whole session was recorded and is available to download FREE in my online shop (normally $2.95.)

If you would like to be part of my next FREE Live Webinar, then check out the details below.  Make sure you register as places are limited.  Hope you'll join me then.  Read more >

I am very excited to announce that a new guest speaker will be presenting at my next 3 Day Weightloss Workshop Retreat in March 2012, Psychologist Linda Holland B.Sci.Psych. Grad.Dip.Psych. Assoc.MAPS.SCIPP.

Linda specialises in Depression, Anxiety, Stress, Life Relationship and Individual Issues.  Linda's session will help participants to overcome obstacles to do with weight issues, self esteem and negative self talk. Her credo is “prepare, educate, support and succeed”.

Visit my website for further information ...   Read more >

Bookings are coming through from all over Australia for my 3 Day Workshop Retreat in March 2012, including our very first attendees from the Northern Territory which is very exciting!  In honour of PINKtober®, I will donate $50 to the Cindy Mackenzie Breast Cancer Foundation for every 3 Day Workshop Retreat booking made during the month of October.

Don’t forget that you can split the cost over 5 instalments and it’s a great idea to ask your friends and family to help cover the cost as combined Birthday and Christmas presents, all while helping to support a great cause.   Read more >

I’m so excited to be able to launch all the details for my next 3 Day Workshop Retreat to be held at SurfAir on the Sunshine Coast on 23rd, 24th and 25th March 2012.

I ask you, if not now, when will it be the right time for you to step into the future as the healthy person you want to be. You know that I have been there and done it myself and won’t ask you to do anything that I haven’t already done myself. I know how it feels to be unhappy with your weight, shape and health so if you haven’t been able to unleash the slim you... then let me help you.

You deserve to be the best you can be and I am sure that at the end of this workshop you will not only think differently but you will feel different... strong, focused, committed and empowered to take charge of your life.

If you have tried everything else, are fed up with dieting and feel lost and alone then come join me and know that your new beginning starts from that moment on. Places are limited so secure your place and make your health your number one priority NOW!  Read more >

Be sure to head down to your local Jamaica Blue Cafe to get a copy of the spring Jamaica Blue Escape Magazine. The Mechanics of Motivation article on page 24 features Annette Sym with some of her great tips about getting (and staying) motivated to achieve your goals.

If you don't have a Jamaica Blue cafe nearby, click on the link below to have a read:  Read more >

Channel TEN news filmed a segment with me on my fabulous new Diabetes Essentials eBook last month.  It aired in Queensland on the 25th July, then nationally on the 9:30am news the following day.  If you haven't yet downloaded your FR'EE copy from my website, check out the news segment to see what's instore or follow the link below to get your fr'ee copy.  Read more >

I have launched a new diabetes e-book to coincide with National Diabetes Awareness Week, which kicks off on July 10.  This new FR'EE e-book, Diabetes Essentials, is a must have guide for anyone living with, or at risk of developing type 2 diabetes and contains lots of facts and tips about diabetes, as well as recipes suitable for people with diabetes and anyone who needs to lose weight.  Read more >

I wanted to personally invite you to attend my workshop in May.

I ask you, if not now, when will it be the right time for you to step into the future as the healthy person you want to be. You know that I have been there and done it myself and wont ask you to do anything that I haven’t already done myself. I know how it feels to be unhappy with your weight, shape and health so if you haven’t been able to unleash the slim you... then let me help you.  This is a once in a lifetime opportunity as I will not be holding this workshop again in 2011. You deserve to be the best you can be and I am sure that at the end of this workshop you will not only think differently but you will feel different... strong, focused, committed and empowered to take charge of your life. If you have tried everything else, are fed up with dieting and feel lost and alone then come join me and know that your new beginning starts from that moment on. This is your last chance to secure one of the ten places left so make your health your number one priority NOW!

I promise to give you my all and I look forward to seeing you soon.

Hugs Annette  Read more >

It's wonderful to see people booking to attend my Workshop Retreat on the Sunshine Coast in May and so far there are attendees coming from QLD, NSW, ACT, VIC, SA, TAS and WA!! Would love to see some NT people there too! A few people have asked me if I'm bringing my Workshop to their State sometime soon, and at this stage I don't have any other Workshops planned for 2011. 

So... if you know that you NEED to be at this amazing 3 day event on the Sunshine Coast, QLD then don't miss out on your place, check out the link for more info and to book:  Read more >