I am so excited to share my fabulous news with you. On the 4th of April I was presented with an Honorary Senior Fellow Award from the Sunshine Coast University, in recognition of my contributions to small business, entrepreneurship and health advocacy.

It means so much to me to be recognised for my contribution in these areas and it humbles me to think of the lives changed as a result of my journey.

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I am excited to announce the launch of my Smart Phone friendly website. With over 45% of Australians owning a Smart Phone what better way to help you find a great Symply Too Good recipe whilst you are out doing the grocery shopping or even in the kitchen, all from the comfort of your phone!   Read more >

Stuck for ideas on what to give mum on Mothers day?

Mums are always doing things for others and often run themselves ragged looking after the rest of the family so this year I would like everyone to give their Mums one of the most valuable gifts of all – TIME. Time for her to just soak in a tub, read a book or magazine or to have that much needed sleep in.

Here are some fun present ideas…

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This month I am speaking at the Sunshine Coast Business Networking Group Breakfast and will be sharing my top tips to success in business and life; on how to survive in these tough economic times, how to get free media attention and how to grow your small business into a multi-million dollar business.  This is my last speaking event on the Sunshine Coast for 2011 so I hope to see you there...

Find out more details below:  Read more >

I am very excited to announce that a new guest speaker will be presenting at my next 3 Day Weightloss Workshop Retreat in March 2012, Psychologist Linda Holland B.Sci.Psych. Grad.Dip.Psych. Assoc.MAPS.SCIPP.

Linda specialises in Depression, Anxiety, Stress, Life Relationship and Individual Issues.  Linda's session will help participants to overcome obstacles to do with weight issues, self esteem and negative self talk. Her credo is “prepare, educate, support and succeed”.

Visit my website for further information ...   Read more >

I’m so excited to be able to launch all the details for my next 3 Day Workshop Retreat to be held at SurfAir on the Sunshine Coast on 23rd, 24th and 25th March 2012.

I ask you, if not now, when will it be the right time for you to step into the future as the healthy person you want to be. You know that I have been there and done it myself and won’t ask you to do anything that I haven’t already done myself. I know how it feels to be unhappy with your weight, shape and health so if you haven’t been able to unleash the slim you... then let me help you.

You deserve to be the best you can be and I am sure that at the end of this workshop you will not only think differently but you will feel different... strong, focused, committed and empowered to take charge of your life.

If you have tried everything else, are fed up with dieting and feel lost and alone then come join me and know that your new beginning starts from that moment on. Places are limited so secure your place and make your health your number one priority NOW!  Read more >

Be sure to head down to your local Jamaica Blue Cafe to get a copy of the spring Jamaica Blue Escape Magazine. The Mechanics of Motivation article on page 24 features Annette Sym with some of her great tips about getting (and staying) motivated to achieve your goals.

If you don't have a Jamaica Blue cafe nearby, click on the link below to have a read:  Read more >

Check out the great support I get from newsagents by following the link below. Thank you Knox City newsXpress for putting up such an awesome display. LLLLLLOVE IT!!!!! Annette
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I have launched a new diabetes e-book to coincide with National Diabetes Awareness Week, which kicks off on July 10.  This new FR'EE e-book, Diabetes Essentials, is a must have guide for anyone living with, or at risk of developing type 2 diabetes and contains lots of facts and tips about diabetes, as well as recipes suitable for people with diabetes and anyone who needs to lose weight.  Read more >

Annette is proud to be affiliated with a local group called Sunny Coast Kids and will be a weekly contributor providing valuable tips and delicious recipes for their website. Sunny Coast Kids is a website for parents, prospective parents and their children containing articles written by local professionals, the most comprehensive events calendar for families on Queensland's Sunshine Coast, talking points, recipes, a place to win great prizes, and so much more!

Have a browse through their fantastic website by following the link below:  Read more >