Who knew weight
loss could be so
deliciously healthy!

Cookbooks 1–7 updated and revised

Have you tried
our 100% delicious
breakfast shakes?

Now with 14 individual sachets in each box

Symply Breakfast Shakes

Symply weight loss success

Have you struggled to lose weight? Are you feeling overwhelmed and don’t know where to start? If you’re like me and have been on one crazy diet after another with little if any good results, I’m here to help. I want you to know how to lose weight and keep it off forever.

I weighed 100 kilos when I decided to give up dieting and become a healthy person. I lost 35 kilos and have kept it off since 1993. I turned my greatest weakness ‘food’ into my greatest strength and so can you.

Find out more

Symply Too Good To Be True cookbooks 1-7
Let’s face it diet food is bland and boring and it’s not sustainable long-term. Get off the diet rollercoaster and come into my world of healthy living!
Symply Too Good To Be True breakfast shake on the go
One of the first things that often happens when life gets busy is our healthy eating plan goes out the window. Well I have a solution that can help.
Symply With You mentoring from Symply Too Good To Be True
I once weighed 100 kilos and was getting fatter with every fad diet I tried. When I received that swimsuit photo in the mail, I knew something had to change.
Woman with apple and water for weightloss

This is the perfect time to start fresh with your weight loss efforts.

Positive thinking can help with weightloss

Instead of saying negative things about your weight, put a positive spin on it.

Spaghetti and meatballs Symply Too Good Cookbook 6

Having mince in the freezer means there’s always a quick, easy meal that can be made.

Marinated Chicken Drumsticks Symply Too Good Cookbook 1

This is a delicious low-carb meal that is quick and easy to prepare.

Wicked Chocolate Cake Symply Too Good cookbook 2

Try this delicious recipe for everyone’s favourite cake.

Steak with Creamy Mustard Sauce Symply Too Good cookbook 4

The use of evaporated light milk and cornflour creates a creamy taste and lowers the fat content.

Tips

Annette Sym's Tips
Visit Annette's library of motivational messages and healthy living tips.

Facebook news

I'm making Asian salad Book 3 for lunch today. This is one of my all time favourite salads. Who wants the recipe? Happy Sunday. Annette 😃 ... See MoreSee Less

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Friday’s thought… You always have a choice in life, you're the one responsible for how you feel. You can blame external things but it won’t change how things are. If you can accept and acknowledge that you are responsible for your life and your choices, you will feel empowered and will create a more positive future. Annette :-) ... See MoreSee Less

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Thursday's thought…Is overeating the cause of you weight issues? If so here are some things that might help:
1) Eat off a blue plate, as this colour is supposed to suppress your appetite
2) Eat off a small plate, drink from a small glass and use a small dessert bowl
3) Put your knife and fork down between every mouthful
4) Eat dessert with a teaspoon so it lasts longer
5) Ask yourself - Would you eat that or have that much if I was sitting next to you?
Annette :-)
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Wednesday’s thought… Do you overthink things? You don’t have to have all the answers. Allow life to unfold in the perfect time and the perfect way. When you are overthinking, you get into a state of fear. Instead go into your heart and you will quickly see that everything will be okay. Annette :-) ... See MoreSee Less

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Tuesday’s thought...What are some of the habits you have right now that cause negativity in your life? What would your life be like if you changed them? This week change just one of them, it may not be easy but it will be worth it to rid yourself of this habit that has taken control. It's time to be in charge and take back your power. Annette :-) ... See MoreSee Less

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Monday’s thought…As you start another week, think about one thing you could do better that has been bothering you. For example are you eating too late? Make a pact to eat before 8pm this week. Do you want to give up coffee? Make the next 7 days coffee free. It’s amazing what can be achieved if we just focus on one thing at a time. Have a fabulous Monday. Annette :-) ... See MoreSee Less

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Friday’s thought… If you are a people pleaser chances are you feel guilty saying NO… which can leave you feeling depleted and exhausted from putting everyone’s needs before your own. It’s okay to put yourself first. In fact, you will be a happier, more productive, and more amazing person for it. Set boundaries and learn to say no in a way that feels good to you, but in a way that is strong. Annette :-) ... See MoreSee Less

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Symply Too Good updated their profile picture. ... See MoreSee Less

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Symply Too Good updated their cover photo. ... See MoreSee Less

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Thursday’s thought…I love these words…Watch your thoughts, for they become your words. Watch your words, for they become actions. Watch your actions for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny. Annette :-) ... See MoreSee Less

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